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    How to Quieten your Mind

    Format:  Paperback   Author:  Anna Barnes

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      <span style='font-weight:bold;'>Inner peace is within your reach!</span><br/> <br/>A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised

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