Let Go: Release Yourself from Anxiety

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Let Go: Release Yourself from Anxiety

Paperback by Elizabeth Archer

Let Go: Release Yourself from Anxiety

Paperback by Elizabeth Archer

Item No. WKS_9781787833524
£0.10 Was £2.00 RRP £12.99 Save £12.89 (99% Off RRP)
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Let Go: Release Yourself from Anxiety

I breathe in peace, I breathe out tension. Embrace the calm and happiness that comes once you ve learned to let go.

Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home.

Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

Product Information:
• ISBN: 9781787833524
• Author: Elizabeth Archer
• Publisher: Summersdale
• Format: Paperback
• Pages: 158
• Dimensions: 20 x 15 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Let Go: Release Yourself from Anxiety

I breathe in peace, I breathe out tension. Embrace the calm and happiness that comes once you ve learned to let go.

Don't we all want to live a life full of positivity and joy, unshackled by anxiety? Well, the secret is in letting go of our fears, stress and worries, and this accessible and beautifully designed book will show you how with practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home.

Offering words of wisdom, positive affirmations and the low-down on the most effective treatments to explore, this is the book you need to take control of your life.

Product Information:
• ISBN: 9781787833524
• Author: Elizabeth Archer
• Publisher: Summersdale
• Format: Paperback
• Pages: 158
• Dimensions: 20 x 15 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days