Earn 80 Together Rewards points on this item

    Managing Anger with CBT For Dummies

    Format:  Paperback   Author:  Gillian Bloxham


    • RRP:£9.99
    • Save£1 (10% Off RRP)
    • Only £8.99
    In stock

    Free Click & Collect

    Check availability in your local store

      Free Delivery Available

      • Free Standard over £20
      • Standard delivery £2.99
      • Next working day £4.99

      Product Information

      Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.

      Stress-Free Returns

      Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return items by post or to one of our stores.

      Go to full returns information

      Together Rewards

      Earn 80 Together Rewards points on this item

      10 points for every pound you spend

      Find out moreHide info


      Ratings and Reviews