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    Meditation is Not What You Think

    Format:  Paperback   Author:  Jon Kabat-Zinn

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      <span style='font-weight:bold;'>More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. </span><br/> <br/>He followed that up with 2005&#39;s Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, p

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