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Mindfulness - Plain And Simple
Format: Paperback Author: Oli Doyle
Details:<br/><span style='font-style:italic;'>Mindfulness, Plain & Simple provides the tools, tips and tricks you need to de-stress and de-clutter your mind.</span><br/><br/> Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus,
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