Mindfulness & Meditation: Book & Affirmation Card Set
£0.10
Mindfulness & Meditation: Book & Affirmation Card Set
Mindfulness & Meditation: Book & Affirmation Card Set
Item No.
WKS_9781488936418
£0.10
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£12.99
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This bundle includes the following products:
Mindfulness & Meditation: Book & Affirmation Card Set
Train your mind to live in the now and relieve anxiety with Mindfulness & Meditation.
With a grounding in Buddhist principles, this 48-page book and meditation & affirmation-card set will show you how to integrate meditation into your daily life – getting started is as simple as finding a quiet place to sit.
Featuring 18 meditations, from a simple breath meditation to a compassion meditation and to a more advanced meditation that reflects on actions of the past and how to best avoid them in the future, Mindfulness & Meditation enables anyone to move towards enlightenment – a journey that will bring a sense of peace, calm and, ultimately, happiness.
Contains:
• Mindfulness & Meditation book
• Activation card
• Mindfulness & Meditation cards
Product Information:
• ISBN: 9781488936418
• Publisher: Hinkler
• Format: Paperback
• Pages: 48
• Dimensions: 26 x 21.5 x 4cm
With a grounding in Buddhist principles, this 48-page book and meditation & affirmation-card set will show you how to integrate meditation into your daily life – getting started is as simple as finding a quiet place to sit.
Featuring 18 meditations, from a simple breath meditation to a compassion meditation and to a more advanced meditation that reflects on actions of the past and how to best avoid them in the future, Mindfulness & Meditation enables anyone to move towards enlightenment – a journey that will bring a sense of peace, calm and, ultimately, happiness.
Contains:
• Mindfulness & Meditation book
• Activation card
• Mindfulness & Meditation cards
Product Information:
• ISBN: 9781488936418
• Publisher: Hinkler
• Format: Paperback
• Pages: 48
• Dimensions: 26 x 21.5 x 4cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
Mindfulness & Meditation: Book & Affirmation Card Set
Train your mind to live in the now and relieve anxiety with Mindfulness & Meditation.
With a grounding in Buddhist principles, this 48-page book and meditation & affirmation-card set will show you how to integrate meditation into your daily life – getting started is as simple as finding a quiet place to sit.
Featuring 18 meditations, from a simple breath meditation to a compassion meditation and to a more advanced meditation that reflects on actions of the past and how to best avoid them in the future, Mindfulness & Meditation enables anyone to move towards enlightenment – a journey that will bring a sense of peace, calm and, ultimately, happiness.
Contains:
• Mindfulness & Meditation book
• Activation card
• Mindfulness & Meditation cards
Product Information:
• ISBN: 9781488936418
• Publisher: Hinkler
• Format: Paperback
• Pages: 48
• Dimensions: 26 x 21.5 x 4cm
With a grounding in Buddhist principles, this 48-page book and meditation & affirmation-card set will show you how to integrate meditation into your daily life – getting started is as simple as finding a quiet place to sit.
Featuring 18 meditations, from a simple breath meditation to a compassion meditation and to a more advanced meditation that reflects on actions of the past and how to best avoid them in the future, Mindfulness & Meditation enables anyone to move towards enlightenment – a journey that will bring a sense of peace, calm and, ultimately, happiness.
Contains:
• Mindfulness & Meditation book
• Activation card
• Mindfulness & Meditation cards
Product Information:
• ISBN: 9781488936418
• Publisher: Hinkler
• Format: Paperback
• Pages: 48
• Dimensions: 26 x 21.5 x 4cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days