Overcoming Anxiety - 2nd Edition
£0.10
Overcoming Anxiety - 2nd Edition
Overcoming Anxiety - 2nd Edition
Item No.
WKS_9781849018784
£0.10
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This bundle includes the following products:
Overcoming Anxiety - 2nd Edition
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems.
A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Product Information:
• ISBN: 9781849018784
• Author: Helen Kennerley
• Publisher: Little Brown
• Format: Paperback
• Pages: 399
• Dimensions: 20 x 13 x 3cm
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems.
A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Product Information:
• ISBN: 9781849018784
• Author: Helen Kennerley
• Publisher: Little Brown
• Format: Paperback
• Pages: 399
• Dimensions: 20 x 13 x 3cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
Overcoming Anxiety - 2nd Edition
Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme.
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems.
A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Product Information:
• ISBN: 9781849018784
• Author: Helen Kennerley
• Publisher: Little Brown
• Format: Paperback
• Pages: 399
• Dimensions: 20 x 13 x 3cm
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems.
A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy.
Product Information:
• ISBN: 9781849018784
• Author: Helen Kennerley
• Publisher: Little Brown
• Format: Paperback
• Pages: 399
• Dimensions: 20 x 13 x 3cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days