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The Anxiety Journal
Format: Paperback Author: Corinne Sweet
<span style='font-weight:bold;'>While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.</span><br/> <br/>Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.
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