The Little Book of Yoga
£0.10
The Little Book of Yoga
The Little Book of Yoga
Item No.
WKS_9781856753999
£0.10
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£6.99
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The Little Book of Yoga
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing.
Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.
In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
Product Information:
• ISBN: 9781856753999
• Author: Lucy Lucas
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.
In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
Product Information:
• ISBN: 9781856753999
• Author: Lucy Lucas
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
The Little Book of Yoga
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing.
Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.
In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
Product Information:
• ISBN: 9781856753999
• Author: Lucy Lucas
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.
In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
Product Information:
• ISBN: 9781856753999
• Author: Lucy Lucas
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days