Earn 40 Together Rewards points on this item

    The Little Pocket Book of Mindfulness

    Format:  Paperback   Author:  Anna Black


    • RRP:£9.99
    • Save£1 (10% Off RRP)
    • Only £8.99
    In stock

    Free Click & Collect

    Check availability in your local store

      Free Delivery Available

      • Free Standard over £20
      • Standard delivery £2.99
      • Next working day £4.99

      Product Information

      By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.<br /> <br /> Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful

      Show full description

      Stress-Free Returns

      Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return items by post or to one of our stores.

      Go to full returns information

      Together Rewards

      Earn 40 Together Rewards points on this item

      5 points for every pound you spend

      Find out moreHide info


      Ratings and Reviews