The Restful Mind
£0.10
The Restful Mind
The Restful Mind
Item No.
WKS_9781473696792
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The Restful Mind
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
Product Information:
• ISBN: 9781473696792
• Author: Gyalwa Dokhampa
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 257
• Dimensions: 20 x 13 x 2cm
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
Product Information:
• ISBN: 9781473696792
• Author: Gyalwa Dokhampa
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 257
• Dimensions: 20 x 13 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
The Restful Mind
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
Product Information:
• ISBN: 9781473696792
• Author: Gyalwa Dokhampa
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 257
• Dimensions: 20 x 13 x 2cm
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
Product Information:
• ISBN: 9781473696792
• Author: Gyalwa Dokhampa
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 257
• Dimensions: 20 x 13 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days