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Vital Living Breathe
Format: Hardback Author: Becky Dickinson
<span style='font-weight:bold;'>Breathing does a lot more than just keeping us alive... it is central to our whole well-being.</span><br/> <br/> Despite this, few of us really know how to breathe properly and learning how to harness this can empower us to deal with our pains or stresses!<br/> <br/> Decrease your levels of anxiety and boost your confidence with this little book of simple instructio
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