Healthy Eating Books

12 Products

Make sure your diet is on point with one of our Healthy Cookbooks. Whether you're looking for a diet book, going vegan or just want to eat a little better, we've got the perfect healthy recipe books for you. Just use the filter below to browse our collection.

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Embrace a whole new way of eating with over 130 easy and super-tasty keto recipes – perfect for rapid weight loss and long-term health! Inspired by Dr Michael Mosley's No.1 bestselling Fast 800 Keto, Dr Claire Bailey delivers delicious low-carb Mediterranean-style recipes to help you go into ketosis, reduce your appetite and accelerate weight loss. From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. Including four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of motivational advice to help you reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally – this healthy cookbook will leave you feeling inspired!  Product Information:  • ISBN:  9781780725130 • Author:  Dr Clare Bailey, Kathryn Bruton and Dr Michael Mosley • Publisher:  Short Books • Format:  Paperback • Pages:  256 • Dimensions:  19.05 x 2.03 x 24.64 cm

4.3 ({1})
£10.00 RRP £18.99 Save £8.99 (47% Off RRP)

All NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less. From Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer. With dishes ready in 30 minutes or less (including prep time!), this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is calorie counted, so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier. As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat. The incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball & Mozzarella Orzo Bake, Fish & Chips and a Juicy Pork Roast. Air frying doesn’t get any easier than this! Chapters include: Fakeaways in a Flash, Hosting in a hurry, Breezy Brunch & Lunch, Midweek Meals in Minutes, Quick Comfort Food & Speedy Sides & Sharing.  Product Information:  • ISBN:  9781529914511 • Author:  Nathan Anthony • Publisher:  Ebury Press • Format:  Hardback • Pages:  192 • Dimensions:  17.5 x 1.6 x 25.3 cm

5 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Med. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes. You'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of washing up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavour. With chapters including Salads, Soups and Sarnies, Pasta, Veg, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat and Sweet Things, you'll find something for every day of the week, and every occasion. Dishes include: Tender smoky aubergine, Epic prawns & beans, Rogue ratatouille risotto, Sizzling squid, Island salad, Herby steak & crispy potatoes, Easy fig tart & Jools' chocolate dreams. It's a real celebration of hero Mediterranean flavours and ingredients - quick and easy recipes for exciting everyday cooking.  Product Information:  • ISBN:  9780241431160 • Author: Jamie Oliver • Publisher:  Michael Joseph • Format:  Hardback • Pages:  320 • Dimensions: 19.8 x 3 x 25.2 cm

4.1 ({1})
£14.00 RRP £28.00 Save £14.00 (50% Off RRP)

101 delicious, tried-and-tested recipes to help you get the most out of your air-fryer. An air-fryer is the latest kitchen must-have and this is the recipe book to go with it! This nifty, counter-top appliance is similar to an oven, as it bakes and roasts, but the key difference is its heating elements are located at the top and are enhanced by a large, powerful fan. The result is food that’s crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle. Nutritionist Jenny Tschiesche has developed 101 tried-and-tested recipes to help you get the very best out of your air-fryer. Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every occasion, from snacks and sides to complete meals and sweet treats. Product Information: • ISBN: 9781788794244 • Author: Jenny Tschiesche • Publisher: Ryland Peters & Small • Format: Hardback • Pages: 144 • Dimensions: 23.5 x 19.05 x 2.79 cm

3.3 ({1})
£7.00 RRP £16.99 Save £9.99 (59% Off RRP)

Whether you're a newbie or an air fryer fanatic, enjoy these 75 delicious, inexpensive, healthy dishes guaranteed to save you time, energy, and money!  This is a huge boon to home cooks who love the flavour and texture of deep-fried foods but hate the fat, calories, mess, and danger that accompany frying foods in a pan of hot oil.  From crowd-pleasing starters to a wide variety of main dishes and delicious sides to choose from! Alongside tasty desserts and homemade sauces! Recipes include crispy Chinese duck, spicy meatballs, summer vegetable gratin and rosemary roasted potatoes, raspberry tarts and many more tasty treats! Air fryers are popular new kitchen appliances that use forced hot air to cook foods without oil. They are quicker, easier to use and cheaper to run than just about any appliance in your kitchen - as well as being one of the healthiest ways to cook. Unlock the power of your air fryer with this must-have cookbook.  Product Information: • ISBN: 9781472139276 • Author: Todd English • Publisher: Robinson  • Format: Paperback • Pages: 160 • Dimensions: 23 x 18.2 x 0.8 cm

3.1 ({1})
£7.00 RRP £14.99 Save £7.99 (53% Off RRP)

With Eat Well for Less: Family Feasts on a Budget, feeding your family tasty and nutritious meals has never been easier. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen. Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank. Product Information:  • ISBN:  9781785942464 • Author: Jo Scarratt-Jones, Gregg Wallace & Chris Bavin • Publisher:  BBC Books • Format:  Paperback • Pages:  224 • Dimensions: 19.05 x 2.03 x 24.77 cm

5 ({1})
£5.00 Was £7.00 RRP £14.99 Save £9.99 (67% Off RRP)

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat. The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition. Product Information: • ISBN: 9780241506462 • Author: Rhiannon Lambert • Publisher: DK • Format: Hardback • Pages: 224 • Dimensions: 26.3 x 22.1 x 2.4cm    

3.9 ({1})
£12.00 RRP £20.00 Save £8.00 (40% Off RRP)

What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weght and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this! Ben & Pete  Product Information:  • ISBN:  9781399610117 • Author: Ben Smith & Peter Andre  • Publisher:  Seven Dials • Format:  Hardback • Pages:  240 • Dimensions: 19.4 x 2.2 x 24.8 cm

5 ({1})
£15.00 RRP £20.00 Save £5.00 (25% Off RRP)

Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less. One of the biggest obstacles to healthy eating is time - after a long day it can be tempting to cave into a takeaway or rely too heavily on processed foods for that quick fix. However, the Slimming Foodie's new cookbook contains over 100 speedy, delicious and nutritious recipes, all under 600 calories and made with everyday ingredients that won't break the bank. The Slimming Foodie is an expert on simple cooking. She has already shown us that we don't have to forgo flavour to eat better and has now made slimming even more convenient with these quick and tasty meals. With mouth-watering, low-calorie food this fast, The Slimming Foodie in Minutes will ensure cooking for the family never takes away from your evening!  Product Information:  • ISBN:  9781783254989 • Author: Pip Payne • Publisher:  Octopus • Format:  Hardback • Pages:  240 • Dimensions:  19 x 23.6 x 2 cm

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£11.00 RRP £22.00 Save £11.00 (50% Off RRP)

All new 'even easier' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day. From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker. Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites. As a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank. With a photo for every recipe, dishes include Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi and Carrot Cake Overnight Oats. Healthy, satisfying food has never been so easy.  Product Information:  • ISBN:  9781529914474 • Author:  Nathan Anthony • Publisher:  Ebury Press • Format:  Paperback • Pages:  192 • Dimensions:  17.4 x 1.8 x 24.8 cm

4.5 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom, perfect for air fryers or slow cookers! This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all the incredibly delicious and hearty food you've come to expect from bestselling authors, Kate and Kay Allinson – but with an Express twist. Whether you're looking for family-friendly recipes that take twenty minutes to cook or want to let your oven, slow cooker or air fryer do all the work - there are options here for every style and routine.  Product Information:  • ISBN:  9781529062281 • Author:  Kay & Kate Allinson • Publisher:  Bluebird • Format:  Hardback • Pages:  256 • Dimensions:  19.05 x 2.54 x 25.4 cm

3.5 ({1})
£11.00 RRP £22.00 Save £11.00 (50% Off RRP)

Whether you’re vegan, vegetarian or just looking to eat more plant-based meals, the Good Food team have 100 well-balanced, nutritional and delicious dishes waiting for you to try! Cover groups of any size and occasion – from big batch cereals and smoothies to help you start the day right, to quick meals, snacks and desserts for one. Or impress your guests with a relaxed buffet and formal entertaining dishes. These triple-tested recipes from the Good Food experts are vegetarian and, where possible, offer suggestions on how to make them vegan too. Feel inspired by these vegan and vegetarian dishes that everyone will want to try!  Product Information:  • ISBN:  9781785941979 • Author:  Good Food Guides • Publisher:  BBC Books • Format:  Paperback  • Pages:  216 • Dimensions:  13.34 x 1.52 x 15.24 cm

3.9 ({1})
£5.00 RRP £5.99 Save £0.99 (17% Off RRP)