Clearance Non-Fiction Books

Give your powers of logic a workout with 250 Sudoku Puzzles. Requiring no mathematical skill and with difficulty levels ranging from easy to hard, there's something here for everyone,from baffled beginner to puzzle pro. Product Information:• ISBN: 9781789056372• Publisher: Igloo Books• Format: Paperback• Pages: 288• Dimensions: 20 x 17.5 x 1.5cm

Why are Scotland Yard murder detectives considered among the finest in the world? And why is so little known about how they truly work? Take a look at what lies behind that success with someone who knows. DI Steven Keogh spent over half of his 30-year police career as a Scotland Yard detective, helping to hunt down terrorists and some of the worst murderers in London. Step inside the mind of an investigator in a never-before-seen look into what it takes to catch killers and bring them to justice. In a journey from crime scene to trial, you will witness the emotional highs and lows of cracking real-life murder cases and discover why people kill, while debunking the myths that surround this detective work. Are you ready to challenge everything you thought you knew about the world of murder investigations? Product Information: • ISBN: 9781789466423 • Author: Steven Keogh • Publisher: John Blake • Format: Paperback • Pages: 352 • Dimensions: 19.8 x 12.9 x 2cm

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. Learn how to optimize your body's Key Longevity Switches, reduce inflammation and support the health of your immune system, exercise, sleep and de-stress for healthy aging. In addition to understanding how to eat your way to a long life, featuring Dr Hyman's Pegan Diet, including which supplements are right for you and where the research on aging is headed  Product Information:  • ISBN:  9781399716307 • Author:  Mark Hyman • Publisher:  Hodder & Stoughton • Format:  Paperback • Pages:  332 • Dimensions:  13.5 x 21.5 x 3.1 cm

The must-have companion to the greatest event in world rugby... Containing everything rugby fans will need to enjoy the World Cup, this official guide is packed with images, profiles, previews and charts, making it essential reading for any fan and the perfect companion to all of the tournament action. Contents include Team-by-team profiles, Star player profiles, a guide to every venue, a Fill-in tournament progress chart, a History of the Rugby World Cup, Rugby World Cup records, Qualification round-up and more!  Product Information:  • ISBN:  9781802796360 • Author: Simon Collings • Publisher:  Welbeck • Format:  Paperback • Pages:  128 • Dimensions:  18.9 x 24.6 cm