Quieten your mind and build confidence with this set of two guided journals, filled with practical tips and simple strategies.

Anxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish.

Filled with inspiring quotes, empowering statements and simple activities, The Confidence Fix allows you to find and develop the confidence within yourself. Taking you through different aspects of your life, this book will help you to embrace every day.

Product Information:
• ISBN: 9781837999774
• Author: Anna Barnes & Debbi Marco
• Publisher: Summersdale Publishers
• Format: Box Set