The Best Colouring Books For Mindfulness In 2024

The simple act of colouring could be your secret weapon against stress, anxiety, and the chaos of daily life. 

It sounds too good to be true, right? 

But that's the magic of mindful colouring - an activity that's as old as time, yet perfectly tailored for our modern, hectic lives. This seemingly mundane pastime can help give your creativity and focus a much-needed boost, and mindful colouring books are the perfect way to get started. 

Whether you’re a colouring connoisseur or an apprentice artist, we'll go through some of the best colouring books for mindfulness and why picking up a crayon could be the most productive thing you do today. 

 

What is Mindfulness?

 

Mindfulness - it's the buzzword that everyone's talking about, but what does it really mean? 

It might sound a bit hippy-dippy, and there’s certainly an element of meditation to it. But mindfulness isn't just about burning incense and om-ing on a cushion; it's about being fully present and aware of the little things, like the way your feet feel on the ground or the taste of your morning coffee. It’s a practice that helps you catch your breath, de-stress, and gain clarity. And the best part? You can practise it anytime, anywhere! So, whether you're walking in the park, washing dishes, or even colouring in your favourite book, mindfulness is your ticket to a calmer, more centred you.

 

What is Mindful Colouring?

 

Mindful colouring is all about using the simple act of colouring to focus your mind and relax. Whether you're colouring intricate mandalas or simple shapes, the process helps you concentrate on the present moment and more easily forget your stress and worries. It’s one of the easiest and most accessible creative relaxation activities you can do because as you fill in patterns and designs, you're not just making something beautiful; you're practising a form of meditation. 

 

What are the benefits of Mindful Colouring?

 

Mindful colouring helps reduce stress and overthinking by focusing the mind on a simple, calming activity. The practice can improve your attention span while also giving your creativity a boost by playing with colours and patterns. Additionally, colouring in the evening can help to express and process emotions from the day and has the potential to improve your sleep quality, and more sleep is never a bad thing!

 

The Best Colouring Books for Mindfulness

 

 

 

Mystical Patterns Colouring Book

 

 

Why we love it:

• - It has over 45 unique and mystical patterns, including mandalas and celestial symbols, to help you find your zen.
• - It’s great for colouring enthusiasts of all levels and makes a thoughtful gift for anyone looking to unwind and explore their artistic side.

 

Step into a world of tranquillity with this “Mystical Patterns Colouring Book”, featuring over 45 patterns ready for your creative touch. From mandalas to 'seeing eyes' to planets, each design helps you relax and find your focus. Printed on thick, single-sided paper, these intricate shapes are perfect for pencils, markers, or felt tips without worrying about bleed-through. It's a great gift for yourself or any colouring enthusiast looking to enjoy a peaceful, creative break.

 

The Minimalist Style Colouring Book

 

Why we love it:

• - The minimalist patterns are perfect for those who enjoy clean and uncluttered artwork for a refreshing change from more complex designs.
• - The focus on minimalism helps create a calming atmosphere, making it a great tool for mindfulness.

 

“The Minimalist Style Colouring Book” celebrates simplicity, but that doesn’t make it boring! With its clean designs and simple patterns, it provides a calming artistic channel to let your creativity shine. It’s perfect for both beginners and seasoned colourists and is great for stress relief and mindfulness. An ideal choice for anyone looking for a simple and peaceful art activity.

 

Reflections: A Celebration of Strange Symmetry

 

Why we love it:

• - It includes examples from other colourists for inspiration, but it also encourages creative exploration, letting you experiment with colours and techniques mindfully.
• - Kerby's tips guide your colouring, making it easier to stay engaged and mindful.

 

Explore the unique world of Kerby Rosanes with this collection of his striking symmetrical artwork. "Reflections" brings together Kerby's iconic mirror-image designs, featuring everything from mythological scenes to natural elements. The book also offers tips and insights from Kerby himself, along with a simple guide to colour theory, helping you use complementary and contrasting colours to create beautiful effects.

 

Taylor Swift Colouring Book

 

Why we love it:

• - This unofficial colouring book is filled with fun scenes to colour - perfect for any Taylor Swift fan!
• - It’s got updated and detailed designs that provide a perfect focus for colouring.

 

Calling all Swifties! If you've ever found yourself belting out every word to Taylor's songs or reminiscing about her iconic concert moments, this colouring book is for you. Each page lets you colour in memorable scenes from Taylor's journey, from her beginnings as a country singer to becoming a global superstar. Whether you're a die-hard fan or just enjoy colouring, this book is great for any creative person.

 

Tattoo Colouring

 

Why we love it:

• - It’s a unique way of colouring and exploring tattoo designs.
• - Tattoo art often resonates personally, adding an extra layer of engagement that helps with mindfulness.

 

“Tattoo Colouring” has 45 pages of edgy designs, from classic tigers and roses to modern mandalas. This colouring book lets you unleash your inner tattoo artist and provides you with hours of colouring indulgence in your own personal studio. Perfect for a relaxing afternoon, it offers a fun and unique way to explore the art of colouring.

 

Luna Colouring

 

Why we love it:

• - The lunar and nature-inspired themes create a calming atmosphere for a relaxing colouring session.
• - It has accompanying words and thoughtful prompts to help you reflect and stay present while colouring.

 

The Moon has shaped myths, spiritual beliefs, and cultural traditions, and “Luna Colouring” celebrates all things celestial. This colouring book has 46 unique illustrations inspired by the Moon's influence, such as nocturnal animals, twilight-blooming flowers, and festivals for the full moon. Each page also includes thoughtful words and insights for a reflective and relaxing colouring experience.

 

The Enchanted Forest Colouring Book

 

Why we love it:

• - The artwork by Maria Brzozowska is stunning with lots of high-quality images to colour.
• - The dark backdrops of the night sky create a striking contrast for an immersive colouring session.

 

Get lost in an enchanted forest with this beautifully illustrated colouring book by Maria Brzozowska. With over 45 images to choose from - such as wolves howling at the moon, goshawks soaring through the trees, and fairies dancing around toadstools - you can colour all night long.  

 

 

Happy colouring!

 

So, that was our list of the best mindful colouring books for 2024. Each one gives you a unique way to unwind and connect with your inner calm. Whether you're looking to relieve stress, tap into your creativity, or simply enjoy a peaceful moment, these books provide the perfect canvas for relaxation and reflection. So grab your favourite art supplies, pick a colouring book that speaks to you, and let the mindfulness begin!

Looking to grow your book collection? Check out all our other colouring books and our range of art, craft and hobby books!