Non-Fiction Books

This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move. Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions are that causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way. Product Information: • ISBN: 9780241663936 • Author: Julie Smith • Publisher: Penguin Books Ltd • Format: Hardback • Pages: 416 • Dimensions: 22.1 x 14.2 x 3.7 cm

It is never too late to build the life you’re seeking. Part-memoir, part-inspirational manual for better living, Simply More by Cynthia Erivo is for anyone seeking greater harmony and fulfilment in their lives. Cynthia Erivo learned the music to Wicked a decade before she needed it, not knowing that those same lyrics would change her life. Ten years later, she performed those songs on a world stage, showing us that there is always time to keep discovering ourselves, and that the journey of becoming is not a finite one. In Simply More, through a series of powerful, personal vignettes, Cynthia reflects on the ways that she has grown as an actor and a person, shares the lessons she’s learned over years of performing, and reminds us how we are capable of so much more than we think. In this profoundly honest and moving memoir, Cynthia draws from her experiences running marathons, both real and metaphorical, on stage and on screen, to show how each challenge can help us. Through personal anecdotes, lessons and advice, she urges readers to lean into the wisdom of their bodies and to understand and strive for a physical and mental balance. Because when we chase our deepest desires, each small step leads us closer to where we want to go. Product Information: • ISBN: 9781035086016 • Author: Cynthia Erivo • Publisher: Macmillan Distribution Limited • Format: Hardback • Pages: 208

Colouring corner is a delightful selection of cute artwork to colour. From the home to the garden through fun activities, you can develop your colouring skills and finesse them with these charming images. This 4-book set includes: • Best Friends • Cosy Days • Cosy Homes • Cosy Gardens Product Information: • ISBN: 9781398866720 • Author: Arcturus Publishing Ltd • Publisher: Arcturus Publishing Ltd • Format: Paperback

Are you ready for this access-all-areas pass onto the set of the UK’s much-loved entertainment gameshow? Do you want to know absolutely everything about the show's Gladiators, and what it takes to be a superhero? In Gladiators: Ready!, the Gladiators open up like never before. From Apollo and Diamond to Fire and Viper, you'll find out what makes them unbeatable, but also what makes them generous and empathetic team players (well, maybe not so much Legend). YOU'LL LEARN: - what the Gladiators' winner hacks are - which challenges are their favourites - who is the vainest of them all Alongside fun facts, locker room secrets and mind-blowing stats, you can also take our quiz to help you work out which Gladiator you are. The perfect gift for the millions of fans who loved Gladiators, the entertainment show that has taken the UK by storm. Product Information: • ISBN: 9781526685407 • Author: The Gladiators • Publisher: Bloomsbury Publishing Plc • Format: Hardback • Pages: 224 • Dimensions: 23 x 17 cm

Get it right - find all the words and meanings you need with the Collins English Dictionary and Thesaurus. Boost your language and learn thousands of alternative and opposite words, with all the main entry words this handy reference book is easy on the eye and will help you find all the words and definitions you need – and fast. Brilliant as a learning guide to assist in language study, and for students studying English at school, college or university.Product Information:• ISBN: 9780007955596• Format: Paperback• Pages: 313• Publisher: Collins• Dimensions: 19.7 x 12.7 x 3.7cm

People think that when you want to change your life, you need to think big! But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. Product Information: ISBN: 9781847941831 Author: James Clear Publisher: Random House Format: Paperback Pages: 320 Dimensions: 23.4 x 15.3 x 2.3cm

Jamie Laing is still figuring it all out. And now that he's going to be a dad, he wants to share the tools to help his child grow into a happy, thoughtful and kind person. This is the handbook Jamie has put together for that purpose. In a world struggling to find genuine connection, Jamie wants to share his experiences of life, relationships and maturing. He takes us through his personal A-Z of growing up in today's society – from overcoming anxiety, checking in with your mates and working out what makes you happy, to embracing our failures, trying therapy and understand what it means to be a loving and present partner. Above all, Jamie shows us that vulnerability is cool. And that boys do cry – after all, he's done plenty of that this year. With contributions from his wife Sophie Habboo, this book will help men and women, boys and girls have the conversation of all conversations: how to live your happiest and most resilient life in today's world. Product Information: • ISBN: 9781037200182 • Author: Jamie Laing • Publisher: Bloomsbury Publishing Plc • Format: Hardback • Pages: 256 • Dimensions: 23.4 x 15.3 cm

A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life. Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, whatever it took, and Jennette would do anything to make her mother happy. So she went along with what her mother called “calorie restriction”, weighing herself five times a day and ultimately shrinking down to 89 pounds. She endured extensive at-home makeovers using knockoff whitening strips, hot curlers, eyelash tint, and gobs of bleach to enhance her “natural beauty.” She was showered by her mother until age sixteen while sharing her diaries, an email account, and all her earnings. The dream finally comes true when Jennette is cast in a new Nickelodeon series called iCarly and is thrust into fame. But for Jennette, the dream is a nightmare. Practically overnight, her fake smile and cheesy airbrushed hair-do is plastered on billboards across the country. And though her mom is ecstatic, ordering her to smile for the paparazzi (with whom she’s on a first-name basis) and sign endless autographs for fans who only know her by her character’s name, Jennette is riddled with anxiety, shame and self-loathing, which manifest into eating disorders, addiction and a series of unhealthy relationships.These issues only get worse when Jennette’s mother dies of cancer. Finally, after discovering therapy and coldly examining the relationship with her mother, Jennette embarks on recovery and decides for the first time in her life what she really wants. Told with raw honesty and equal parts gravity and humor, I’m Glad My Mom Died is a a shocking, devastating, and ultimately inspiring story of resilience. Product Information: • ISBN: 9781982185831 • Author: Jennette McCurdy • Publisher: Simon & Schuster • Format: Paperback  • Pages: 320

The UK's most up-to-date road atlases. • Large 3 miles to 1 inch scale • Top 300 AA-inspected caravan and camping sites • Plan your journey with our clear route planner • Scenic routes and places to visit • Over 100 years of mapping your journeys Product Information: • ISBN: 9780749584412 • Author: AA Media Ltd • Publisher: AA Media Ltd • Pages: 118

Charlie Mackesy’s four unlikely friends are wandering through the wilds again. They’re not sure what they are looking for. They do know that life can be difficult, but that they love each other, and cake is often the answer. When the dark clouds come, can the boy remember what he needs to get through the storm? The hugely anticipated new book from Charlie Mackesy, revisiting the much-loved world of The Boy, the Mole, the Fox and the Horse – the bestselling adult non-fiction book of all time, with over ten million readers around the world. Product Information: • ISBN: 9781529108446 • Author: Charlie Mackesy • Publisher: Penguin Books Ltd • Format: Hardback • Pages: 128 • Dimensions: 22.3 x 17.4 x 2.4 cm

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Product Information: • ISBN: 9781529919660 • Author: Tim Spector • Publisher: Penguin Books Ltd • Format: Paperback • Pages: 528 • Dimensions: 19.8 x 12.8 x 2.2 cm

Travel back in time to the prehistoric world of the dinosaurs, brought to life in spectacular detail. Revisit the spectacle of the incredible new series of BBC One’s Walking With Dinosaurs in this richly detailed look into the distant past. With the latest up-to-date facts, interviews with leading dinosaur hunters and insights from the TV series, this is the ultimate prehistoric book that every dinosaur enthusiast needs to own. Delve deeper into the dramatic stories of dinosaurs whose remains are currently being unearthed on dig sites all over the world. With stunning imagery and the latest scientific discoveries, these primordial giants are waiting to be uncovered by your own hands. Product Information: • ISBN: 9780241761533 • Author: Andrew Cohen & Helen Thomas & Kirsty Wilson • Publisher: Penguin DK (Dorling Kindersley) • Format: Hardback • Pages: 256 • Dimensions: 26.2 x 22 x 2.2 cm

This sweet and endearing colouring book with hand drawn images is perfect to enjoy on a quiet evening alone, or to share with a partner. Colour your favourite Sunny Vibes characters as they go on charming day dates or treat themselves to a beautiful bouquet of flowers. Thick paper and an extended gatefold to place behind each page ensure there is no bleeding of artwork through the pages. Bold and simple colouring books have become social media phenomenon. Product Information: • ISBN: 9781805790457 • Author: Sunny Vibes • Publisher: Townhouse Publishing Ltd • Format: Paperback • Pages: 48

Brush the pages of this book with water and see the fairies and flowers in the enchanted garden burst into beautiful colour! Each page has intricate, black and white illustrations of a fairy garden covered in snow, a lake of lily pads, a fairy fruit patch and lots more. With a fold-out back cover to prevent colours running onto the page beneath. Product Information: • ISBN: 9781474904582 • Author: Lesley Sims • Publisher: Usborne Publishing Ltd • Format: Paperback • Pages: 32 • Dimensions: 25 x 21.6 x 0.4cm

Featuring adorable bedrooms and snuggly living spaces, this charming sticker book invites readers to build a cute, cosy and colourful world. The book contains 10 blank rooms for readers to transform with stickers. They are: a bedroom, a kitchen, a living room, a dining room, a bathroom, a games room, an attic, a laundry room, a study and a greenhouse. Each blank room scene is accompanied by a bespoke sticker sheet containing cute objects, furniture and characters. Building the rooms offers a satisfying and gentle challenge: some stickers can sit wherever the reader likes while others need to be placed in particular parts of the room. There are completed scenes at the back of the book, if the reader would like a guide or inspiration. Product Information: • ISBN: 9781837251322 • Author: Harry Alexander & Anna Guillet • Publisher: Michael O'Mara • Format:  Paperback • Pages: 34 • Dimensions: 23 x 23 x 0.45 cm

In 1938, before Kindertransport, Jewish parents in Vienna took out adverts in the Manchester Guardian asking for people to take in their children – a desperate, last ditch attempt to save them from the Nazis. Eighty-three years later, Julian Borger discovers an advert for an ‘intelligent boy, aged 11, Viennese of good family’. It was his father, Robert. Like almost everything about his childhood, Robert had kept this a secret, until he took his own life. Starting with nothing but the adverts, Borger traces the remarkable stories of his father, the other advertised children and their families. From a Viennese radio shop to the Shanghai ghetto, internment camps and family homes across Britain, forests and concentration camps in Germany, smugglers saving Jewish lives in Holland, an improbable French Resistance cell, and a redemptive story of survival in New York, he unearths the astonishing journeys and legacies of children left in the hands of fate – and at the mercy of other people’s kindness. I Seek a Kind Person is a gripping story of grief, inheritance, courage and hope. Product Information: • ISBN: 9781399803311 • Author: Julian Borger • Publisher: Orion Publishing • Format: Paperback • Pages: 304 • Dimensions: 19.6 x 12.8 x 3 cm

Dive into a pool of more than 160 wonderful word-searches and attempt to complete the whole book! Give your brain a real test with four different levels of difficulty to work through and time yourself to try beat your best. It is time to put your brains into gear and explore the world of word search! Lets get word-y! Product Information:• ISBN: 9781780556192• Author: Dr Gareth Moore• Publisher: Buster Books• Format: Paperback• Pages: 200• Dimensions: 20 x 13 x 1cm

Get stuck into some cute, bold and cosy colouring with this fantastic kit! Includes: • 1 x Colouring Book  • 10 x Double-ended Markers Product Information: • ISBN: 9781917156790 • Author: Sunny Vibes • Publisher: Townhouse Publishing Ltd

This bold and cute colouring book is perfect for adding colour, shading and detail. Filled with happy scenes of animal characters enjoying me-time, this book is perfect for anyone who wants to create a moment of calm and wellbeing. Thick paper and an extended gatefold ensure there is no bleeding of artwork though the pages. Product Information: • ISBN: 9781805790204 • Author: Sunny Vibes • Publisher: Townhouse Publishing Ltd • Format: Paperback • Pages: 48 • Dimensions: 25 x 25 x 0.4 cm

Book lovers everywhere will adore this delightful colouring book, containing over 45 artworks that celebrate literature and reading. Illustrated by Max Marin, this book includes everything from cozy reading nooks to grand libraries and reading in unexpected places as well as mini libraries, garden book rooms and tottering piles of books. These images are accompanied by inspiring quotes all about books on the opposite page, set within colourful patterned designs. Whether your own home library consists of piles of books all over the floor, a single shelf of favourite titles or a perfectly ordered room with everything in its place, you'll enjoy this wonderful colouring book. Product Information: • ISBN: 9781398856059 • Author: Max Marin • Publisher: Arcturus Publishing Ltd • Format: Paperback • Pages: 96