Health & Wellbeing

92 Products

Looking after your health and wellbeing should always be a top priority. Whether you want to sort out your diet or read up on mindfulness techniques, we have lots here at The Works that can help. Browse our range of health and wellness products and see how a bit of self-love and care can help you.

Introducing the toolkit for being a strong women, in both mind and body, from your favourite global fitness sensation Krissy Cela! Fitness is not just a physical journey... but a mental one too. Many women second-guess themselves and put their desires last... Join Krissy in Do This For You as she takes the challenge head-on, sharing her empowering, no-nonsense approach to leading a guilt-free, active, healthy and most importantly, happy lifestyle! Delve into her expert coaching and build a positive framework to 'sculpt the mind' by finding what motivates you whilst challenging your mental barriers and preconceptions - providing simple techniques to build healthy habits that last. It is time to reframe your thoughts around eating well and exercise and keep things realistic, achievable and fun! Listen to what your body needs and develop a deeper sense of self-confidence and determination with Krissy Cela today! Product Information: ISBN: 9781783254200 Author: Krissy Cela Publisher: Aster Format: Hardback Pages: 224 Dimensions: 21.8 x 13.8 x 2.2cm

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£5.00 Was £10.00 RRP £16.99 Save £11.99 (71% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. Product Information: • ISBN: 9780241512852 • Author: Jerome Eckmeier, Daniela Lais • Publisher: DK • Format: Hardback • Pages: 194 • Dimensions: 23.8 x 20 x 2cm

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Unlock the mysteries of Tarot and discover what lies head... The ancient practice of Tarot can bring insight to personal and professional situations, help you understand emotional issues and guide you through life’s journey.  A reading of the cards offer advice on how to approach and make the most of your life experiences and opportunities. To benefit from the wisdom of Tarot, all you need is an open mind and a willingness to follow the story of the cards. Includes: 32 Page Book 78 Card Tarot Deck Product Information: • ISBN: 9781488921278 • Author: Hinkler Books • Publisher: Hinkler Books • Format: Paperback • Pages: 32 • Dimensions: 26 x 21.2 x 3.5cm

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£30.00 RRP £39.99 Save £9.99 (25% Off RRP)

Online Only Get more for less with The Work’s expertly hand-picked Book Bundles. These are a collection of great quality products, grouped together to give you amazing value. Slimming food has never tasted so good; the must-have cookbooks, including the brand new edition, from the UK's most visited food blog, Pinch of Nom. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight, and now with this great value bundle you can too!

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£27.00 RRP £30.00 Save £3.00 (10% Off RRP)

The moon's magical influence on tides and water have made it a symbol of fertility, regeneration and wild, natural power for thousands of years. Now, with this gorgeous kit, you can discover more about this bewitching celstial body, and its natural energy and impact on your own life. Including 26 cards featuring lunar affirmations and beautiful photography, as well as a beautiful, inspirational stone, this is the perfect kit for those intrigued by the Moon! Product Information: • ISBN: 9781488944581 • Author: Hinkler Books • Publisher: Hinkler Books • Format: Box Set

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£7.00 RRP £12.99 Save £5.99 (46% Off RRP)
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£30.00 RRP £39.99 Save £9.99 (25% Off RRP)

Online Only! Get more for less with The Work’s expertly hand-picked Book Bundles. These are a collection of great quality products, grouped together to give you amazing value. Delve into all things Witchcraft with this bundle of our favourites! Including The Green Witch and The Witches Book of Self-Care, discover the power of natural magic and healing!

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£7.00 RRP £8.00 Save £1.00 (13% Off RRP)

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Product Information: • ISBN: 9781782438007 • Publisher: Michael O'Mara Books • Format: Paperback • Dimensions: 19 x x15 x 1cm

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Scent is a powerful and rather important sense within homes, bedrooms and definitely first impressions... Scent also allows us to reminisce in fond memories or remember a loved one to transport ourselves through time... Now lets imagine turning to them as a natural way that also promotes good health and well-being. With Essential Oils for Health and Wellness you can adopt 25 different common oils and learn how to use them for your health regimen to fight ailments like stress, aches, headaches, colds and more! Whatever health improvements your looking for, this kit provides you with the help and instructions to do so. Included in this title: Oil Burner Lavender Essential Oil 24-Page BookProduct Information: ISBN: 9781865151472 Author: Mark Evans Publisher: Hinkler Books Format: Paperback Pages: 24 Dimensions: 21.8 x 21.3 x 5.7

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Discover the fantastic world of Charlie's four unlikely friends and enjoy their story of the most important life lessons. Shared thousands of times online and recreated in school art classes, hung on hospital walls and turned into tattoos, delve into the conversations of the boy, the mole, the fox and the horse. This is Charlie's first book of his most-loved illustrations. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail. 'Love, friendship and kindness - this book speaks a universal language.' - Bear Grylls. Product Information:• ISBN: 9781529105100• Author: Charlie Mackesy• Publisher: Penguin Books• Format: Hardback• Pages: 128• Dimensions: 22.5 x 17.5 x 2.5cm

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£10.00 Was £12.00 RRP £16.99 Save £6.99 (41% Off RRP)

Become a competent, confident spell-worker with this practical guide to witchcraft! Containing an extensive collection of traditional spells and techniques, this book will help readers attract positive friendships, love and luck as well as promote healing, careers and protection.  The Book of Spells is an essential reference for anyone wishing to master the incredible art of magic and spell-making. Product Information: • ISBN: 9781838573836 • Author: Pamela Ball • Publisher: Arcturus • Format: Paperback • Pages: 256 • Dimensions: 15.3 x 23.3 x 2.1cm 

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£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

Interpretation is the key to the art of Tarot reading. Armed with the knowledge in this book, you will be able to use these inspiring cards to solve problems, identify opportunities, and ultimately divine the future. There are eight different card arrangements to try laying out, plus essential information on timing a reading. Particular attention is also paid to interpreting the ‘people’ or Court cards of the Minor Arcana, as these are often obstacles for a new reader.  Exquisitely illustrated by artist Emma Garner, these cards express the rich imagery and symbols of the Tarot in a way that is both stunning and immediate.  Product Information: • ISBN: 9781782497219 • Author: Liz Dean • Publisher: CICO Books • Format: Box Set • Pages: 64 • Dimensions: 17.4 x 13.97 x 4.06 cm

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Discover the beguiling history of witchcraft, magic, and superstition through the centuries in this stunningly illustrated title. A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controversial subjects in the world, covering everything from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and television. Providing readers with a comprehensive, balanced, and unbiased account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic, and dispelling myths such as those surrounding the voodoo doll and Ouija, the book explores the common human fear of, and fascination with spells, superstition, and the supernatural. The perfect introduction to magic and the occult, it explores forms of divination from astrology and palmistry to the Tarot and runestones, mystical plants and potions such as mandrake, the presence of witchcraft in literature from Shakespeare's Macbeth to the Harry Potter series, and the ways in which magic has interacted with religion. Product Information: ISBN: 9780241386118 Author: DK Publisher: DK Format: Hardback Pages: 320 Dimensions: 21.9 x 26.1 x 2.9cm

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An inspiring, positive and practical guide for kids from Marcus Rashford MBE, footballer and child food poverty campaigner. It’s hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. I’ve achieved a lot so far, but it didn’t come in one go; big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on and off the pitch – but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide for life. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus’s own life. Perfect for readers who need to hear that they already are champions – they just might not know it yet. Product Information: • ISBN: 9781529068177 • Author: Marcus Rashford, Carl Anka • Publisher: Macmillan Children's Books • Format: Paperback • Pages: 224 • Dimensions: 22.1 x 15.2 x 1.8 cm

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£6.00 Was £7.00 RRP £9.99 Save £3.99 (40% Off RRP)

Pit your wits against the greatest detective of them all with this collection of fiendish and hugely entertaining puzzles and enigmas. Some involve riddles, some plays on words, and some rely on mathematical principles. Use your powers of logical deduction, and see if you can match the towering intellect of Sherlock Holmes. Not only does this collection include brilliant puzzles to ponder over, but it presents these quandaries within exchanges between Holmes and Watson. In this way, this puzzle book retains the same cosy Victorian charm that Holmes' tales are so loved for. Featuring the original pen and ink illustrations by Sidney Paget and George Hutchinson, this gorgeously designed puzzle book will immerse you in Holmes's mysteries and keep you entertained for hours. Product Information: ISBN: 9781839401008 Author: Dr Gareth Moore Publisher: Arcturus Format: Paperback Pages: 256 Dimensions: 23.4 x 15 x 2cm

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£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

The mouth-watering and popular Wagamama restaurant is loved for its delicious dishes and has become it's own global phenomenon. Promoting the idea that eating out does not have to be an unhealthy experience, it inspires itself based on the Japanese ethos of kaizen - meaning 'good change'. Welcome to the celebration of the wagamama way, with more than 70 tasty recipes based on life full of balance and simplicity. Ranging from fast weekday meals to slow-cooked sunday dinners such as Katsu curry and Yaki soba or plant-based dishes such as Bang bang cauliflower and Mushroom ramen. Discover the delicious taste of Asia! Product Information:• ISBN: 9780857837035• Author: Kyle Books• Publisher: Kyle Books• Format: Hardback• Pages: 191• Dimensions: 24 x 20 x 2cm

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Nurture yourself and better manage everyday stress with Self Care. Self-care truly is the ultimate in preventative medicine. With our perpetually busy lives, it’s common to put ourselves last, especially when juggling multiple responsibilities and a long list of competing priorities. Includes: • 96-page book • 50 mindful moment cards • Helpful hacks to cultivate a self-care practice everyday The self care book and card set includes a highly informative 96-page book showing how to stop, take stock and instil actions, habits and rituals to nurture our mind, body and spirit. And, understanding that life gets hectic, our 50 ‘mindful moment’ cards provide a ‘mental oasis’ while on-the-go! Product Information: • ISBN: 9781865154749 • Author: Hinkler • Publisher: Hinkler • Format: Box Set • Pages: 96

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