Journals

11 Products

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Product Information: • ISBN: 9781782438007 • Publisher: Michael O'Mara Books • Format: Paperback • Dimensions: 19 x x15 x 1cm

5 ({1})
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)
3.9 ({1})
£6.00

Kindness is something we all have to give and we all need, regardless of status or background. In The Kindness Journal, Jaime Thurston, founder of the charity 52 Lives, will motivate and inspire you to practice kindness as much for your own wellbeing as for the wellbeing of others. The book will help readers cultivate kindness habits, with simple exercises that make a positive impact on others and themselves, and provide a place for readers to acknowledge and remind themselves how being kind to others made them feel. Through prompts suggesting simple actions, inspirational quotes and scientifically supported facts, you will understand the positive effect kindness has on our physical and mental health. 52 Lives is a registered charity that has been changing a life every week since 2013, with the support of almost 100,000 strangers who work collectively to help a person in need of some kindness. Through the charity, Jaime sees first-hand the impact kindness has, not only on those we are kind to but on us when we are kind. Product Information: • ISBN: 9781912785384 • Author: Jaime Thurston • Publisher: LOM ART • Format: Paperback • Pages: 128 • Dimensions: 19 x 14.7 x 1.2 cm

3.7 ({1})
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

An interactive journal filled with guidance, prompts and plenty of writing space to explore your personal journey and turn dreams into positive actions to make a difference in the world. Change the Story is a guided journal for self-reflection to discover your hopes and dreams and go beyond the written page to take action. Inside you will find writing prompts, activities and meditations that inspire and encourage your journey of self-empowerment. Connect with your authentic self, untangle frustrations and be motivated through daily practices and intentions to ignite your awareness. Through lists of pros and cons become more discerning in your decisions and how to direct your energies in the best way. Write a letter to your younger self and uncover personal truths to tap into new perspectives and approaches. As you face the challenges of change, both expected and unexpected, you will begin to recognize your larger purpose.  Product Information: ISBN: 9781800650244 Author: Kristine Pidkameny  Publisher: CICO Books Format: Paperback Pages: 144 Dimensions: 20.9 x 14.8 x 2.2cm

3.9 ({1})
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

Place the most treasured memories of your dad in this book. Stick in photos, write in funny and precious memories and remember those hilarious and embarrassing stories in a beautifully designed keepsake. Product Information: • ISBN: 9781788103213 • Author: Igloo Books Ltd • Publisher: Igloo Books Ltd • Format: Hardback • Pages: 48 • Dimensions: 20 x 20 x 2cm

4.3 ({1})
£3.00 RRP £9.99 Save £6.99 (70% Off RRP)

This beautiful journal will become the story of your mother's life, filled with facts and memories to bring laughter and wisdom. The relationship between a mother and child is like no other, and much has been written about this unique bond. For every word written or read through there are many left unsaid and we each have our individual stories. Build a history in word and pictures, with spaces to record favourite memories and a reminder of those special family days.Product Information:• Journal• My Mothers Story• Favourite memories• Size: A5• Measures: 21 x 15 x 2cm approx.

5 ({1})
£4.00 RRP £12.00 Save £8.00 (67% Off RRP)

'I've created this book to help to help show that it's ok feel all emotions... Get a pen, pencil and colouring pens at the ready, and prepare to become great friends with your emotions. After all, they are great! In fact, they're AWESOME. They make life one big adventure as you try new things, learn, grow and discover who you are. Love, Fearne.' It is time to meet your moods in this fantastic activity journal, perfect for children by bestselling author and broadcaster Fearne Cotton! The more we understand our emotions, the better we can manage them! Say hello to all of your moods in this customisable activity book packed full of interactive exercises, practical tips and notes from Fearne herself that give children the tools to understand and articulate their emotions. This is the perfect toolkit for children looking to build confidence in communicating their feelings and learning how they make their mind and body feel, with lots of space to write, draw, learn, create and have fun along the way! Product Information: ISBN: 9780241466698 Author: Fearne Cotton Publisher: Penguin Format: Hardback Pages: 224 Dimensions: 20.4 x 13.2 x 2cm

4.5 ({1})
£9.00 RRP £12.99 Save £3.99 (31% Off RRP)

Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he's created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal.  This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true. Product Information: • ISBN: 9781526361660 • Author: Matthew Syed • Publisher: Wren & Rook • Format: Paperback • Pages: 144 • Dimensions: 16.9 x 21.6 x 1.2cm

4.1 ({1})
£5.99 RRP £7.99 Save £2.00 (25% Off RRP)

This book is yours to fill in. Jot down your thoughts, dreams and opinions to create a fabulous record of who you are. Packed with fun quizzes and fill-in sections, activities included are: *Friendship quizzes *Puzzles *Games *Party planning *Personal profiles *Doodle pages And much, much more! What are you waiting for? Grab a pen, and make this journal as brilliant as you are. This paperback book has 128 pages and measures: 24.6 x 18.8 x 1.2cm

5 ({1})
£5.99 RRP £7.99 Save £2.00 (25% Off RRP)
3.7 ({1})
£3.00

Perplexed by inappropriate, recurring, or just-plain confusing dreams? Make friends with your subconscious--and its head-scratching contents! Cheaper and considerably less nosy than a shrink, this bedside analyst offers an easy format for recording your psyche's odd nocturnal missions and interpreting their significance. Product information: ISBN: 9781601065230 Author: Publisher: Knock Knock Format: Pages: 128

3.3 ({1})
£9.99 RRP £13.95 Save £3.96 (28% Off RRP)