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Providing an answer to these modern-day afflictions, Paula Grainger is introducing us to the group of powerful herbal ingredients known as adaptogens!
Delve into the history and science of these miraculous plants and learn how to maximise wellness using the most easy-to-source adaptogens.
• ISBN: 9781856753852
• Author: Paula Grainger
• Publisher: Gaia
• Format: Paperback
• Pages: 160
• Dimensions: 17 x 13.5 x 1.5cm
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