Stronger and Fitter for Life
£1.00
Stronger and Fitter for Life
Stronger and Fitter for Life
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WKS_9780713682243
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Stronger and Fitter for Life
The perfect book for anyone wishing to improve their fitness - from regular exercisers looking to change their routine, to those who just wish to make everyday activities a little less of an effort.
It is particularly useful for older readers (50+) and those who do not wish to spend huge sums on gym memberships and specialist equipment.
Each exercise is fully explained and is offered with an easier and more difficult variation to allow it to be tailored to the reader. At the end of each programme the reader returns to the self-tests to marvel at their progress and to create a new programme.
This book is your very own personal trainer.
Product Information:
• ISBN: 9780713682243
• Author: Graeme Marsh
• Publisher: A&C Black
• Format: Paperback
• Pages: 150
• Dimensions: 20 x 18 x 1cm
It is particularly useful for older readers (50+) and those who do not wish to spend huge sums on gym memberships and specialist equipment.
Each exercise is fully explained and is offered with an easier and more difficult variation to allow it to be tailored to the reader. At the end of each programme the reader returns to the self-tests to marvel at their progress and to create a new programme.
This book is your very own personal trainer.
Product Information:
• ISBN: 9780713682243
• Author: Graeme Marsh
• Publisher: A&C Black
• Format: Paperback
• Pages: 150
• Dimensions: 20 x 18 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
Stronger and Fitter for Life
The perfect book for anyone wishing to improve their fitness - from regular exercisers looking to change their routine, to those who just wish to make everyday activities a little less of an effort.
It is particularly useful for older readers (50+) and those who do not wish to spend huge sums on gym memberships and specialist equipment.
Each exercise is fully explained and is offered with an easier and more difficult variation to allow it to be tailored to the reader. At the end of each programme the reader returns to the self-tests to marvel at their progress and to create a new programme.
This book is your very own personal trainer.
Product Information:
• ISBN: 9780713682243
• Author: Graeme Marsh
• Publisher: A&C Black
• Format: Paperback
• Pages: 150
• Dimensions: 20 x 18 x 1cm
It is particularly useful for older readers (50+) and those who do not wish to spend huge sums on gym memberships and specialist equipment.
Each exercise is fully explained and is offered with an easier and more difficult variation to allow it to be tailored to the reader. At the end of each programme the reader returns to the self-tests to marvel at their progress and to create a new programme.
This book is your very own personal trainer.
Product Information:
• ISBN: 9780713682243
• Author: Graeme Marsh
• Publisher: A&C Black
• Format: Paperback
• Pages: 150
• Dimensions: 20 x 18 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days