Filled with encouraging and simple activities and exercises, Be Brave! helps children tackle complicated phobias and feelings of fear.

This book teaches children to use their creativity to combat negative feelings by working out why they feel scared and how to put fear back in its place through writing, colouring, doodling and drawing.

Packed with quirky illustrations that will keep children entertained, this book is perfect for focused work or for simply dipping into the pages for ten minutes of calm colouring.

Be Brave! is part of Mindful Kids, a thoughtful range of activity books for children.

Product Information:
• ISBN: 9781787413238
• Author: Dr Sharie Coombes, Katie Abey
• Publisher: Studio Press
• Format: Paperback
• Pages: 96
• Dimensions: 23.4 x 19 x 0.8 cm