Get to grips with all things physiology with all of the key yoga Asanas in this Science of Yoga phenomena!

Enjoy the in-depth details and pose with confidence and control to become the most professional Yoga master.

With scientific research given to support the facts and annotated artworks throughout, achieve the excellence and put in your practice with the ultimate guide to Yoga.

Optimise the benefits of yoga to your body and mind now!

Product Information:
• ISBN: 9780241341230
• Author: Ann Swanson
• Publisher: DK
• Format: Paperback
• Pages: 216
• Dimensions: 23 x 19 x 2cm