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Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you’re just not ready to give up pizza?!)
Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!
• ISBN: 9781507210093
• Author: Simon & Schuster
• Publisher: Simon & Schuster
• Format: Paperback
• Pages: 224
• Dimensions: 18 x 15 x 1.5cm
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