Have you ever googled a question about anxiety and had 75 answers, all contradicting each other? Well, this book holds the definitive, expert responses to all your frequently asked questions on anxiety.

No question is too simple, too embarrassing, or too rude to be included, and each one has been asked by thousands of people just like you. Examples include: Can anxiety make you vomit? Will I lose my job because of anxiety? Are anxious people weak?

Read at your leisure, or dip in and out when you most need the support – shine a light on the thoughts and feelings that are making you uncomfortable or unhappy. 

 Product Information: 
• ISBN:  9781399800280
• Author:  Simon Chapple
• Publisher:  John Murray Press
• Format:  Paperback
• Pages:  192
• Dimensions:  34.7 x 21.5 x 1.3 cm