'I've created this book to help to help show that it's ok feel all emotions...

Get a pen, pencil and colouring pens at the ready, and prepare to become great friends with your emotions. After all, they are great!

In fact, they're AWESOME. They make life one big adventure as you try new things, learn, grow and discover who you are.

Love, Fearne.'

It is time to meet your moods in this fantastic activity journal, perfect for children by bestselling author and broadcaster Fearne Cotton!

The more we understand our emotions, the better we can manage them! Say hello to all of your moods in this customisable activity book packed full of interactive exercises, practical tips and notes from Fearne herself that give children the tools to understand and articulate their emotions.

This is the perfect toolkit for children looking to build confidence in communicating their feelings and learning how they make their mind and body feel, with lots of space to write, draw, learn, create and have fun along the way!

Product Information:

• ISBN: 9780241466698
• Author: Fearne Cotton
• Publisher: Penguin
• Format: Hardback
• Pages: 224
• Dimensions: 20.4 x 13.2 x 2cm