Meditations for Every Day

£3.00

Meditations for Every Day

Hardback by Summersdale Publishers

Meditations for Every Day

Hardback by Summersdale Publishers

Item No. WKS_9781837994175
£3.00 RRP £7.99 Save £4.99 (62% Off RRP)
 
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Meditations for Every Day

Fill your life with peace and tranquillity with the help of this little book of practical advice, wise words and soothing meditations!

Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.

Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including advice on how to find the best times and places to meditate, useful exercises to help you manage and reduce stress and anxiety, mindful mantras to promote inner peace and progress on your spiritual journey, enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.

 Product Information: 
• ISBN:  9781837994175
• Author:  Summersdale Publishers
• Publisher:  Summersdale Publishers
• Format:  Paperback
• Pages:  160
• Dimensions:  10.16 x 2.16 x 13.72 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £3.00 (£5.99 on orders under £30)
Delivered Monday 24th June (if ordered before 11:00 pm)
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

Meditations for Every Day

Fill your life with peace and tranquillity with the help of this little book of practical advice, wise words and soothing meditations!

Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.

Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including advice on how to find the best times and places to meditate, useful exercises to help you manage and reduce stress and anxiety, mindful mantras to promote inner peace and progress on your spiritual journey, enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.

 Product Information: 
• ISBN:  9781837994175
• Author:  Summersdale Publishers
• Publisher:  Summersdale Publishers
• Format:  Paperback
• Pages:  160
• Dimensions:  10.16 x 2.16 x 13.72 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £3.00 (£5.99 on orders under £30)
Delivered Monday 24th June (if ordered before 11:00 pm)
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days