Healthy Eating Books

25 Products

Buy Books on Healthy Eating packed with tasty recipes. Use the filters below and start that health kick today.

Be prepared to enjoy 100 delicious recipes, all under 400 calories, from the authors of Pinch of Nom, the fastest-selling cookbook of all time! Packed full of hearty, everyday recipes with almost half being vegetarian options, enjoy the beauty of food as well as sticking to a low-calorie intake! From Fish and Chips to Pizza Loaded Fries, Pinch of Nom is full of tasty treats and sensational slimming spectaculars. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate { Kay. Product Information:• ISBN: 9781529026405• Author: Kate Allinson { Kay Featherstone• Publisher: Pan Macmillan• Format: Hardback• Pages: 272• Dimensions: 25.3 x 19.7 x 2.8cm

4.3 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:• Breakfast Chili• Anti-Inflammatory Egg Drop Soup• Ricotta { Pepper Mini-Tarts• Avocado Power Balls• Salmon Ramen• Dulce de Leche Fudge• Chocolate Electrolyte Smoothies Product Information:• ISBN: 9781592338863• Author: Martina Slajerova• Publisher: Fair Winds• Format: Paperback• Pages: 208• Dimensions: 23.5 x 19 x 1.5cm

3.7 ({1})
£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

Miguel Barclay's One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series will focus on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion. You might think that it's expensive to change your diet to a vegan one, but Miguel will show you that it's entirely do-able on a tiny budget. Once again, through his ingenious recipes, he will bring delicious food to your table without the expense! Product Information:• ISBN: 9781472267016• Author: Miguel Barclay• Publisher: Headline• Format: Paperback• Pages: 200• Dimensions: 23 x 18.5 x 1.5cm

3.5 ({1})
£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

When author Giancarlo Caldesi was diagnosed with type 2 diabetes in 2012, he had never imagined that his family life would transform...Now, almost four stone down and diabetes put into remission, Giancarlo and his wife Katie demonstrate exactly how to enjoy a low carb (without no-carb) way to live with easy recipes and accessible ingredients.Do not worry... Steak and Chips, Butter Chicken, Spinach Paneer, Peanut Butter all of these delicious favourites are still on the menu for all you foodies.Diagnosis of diabetes can be a little daunting and unwelcomed, but do not fret... Working with nutritionist Jenny Phillips, the Caldesi's have whipped up an empowering saviour to make your own informed food decisions, without sacrificing the flavour or enjoyment of food!"This diet saved my life!" - Giancarlo Caldesi.Product Information:ISBN: 9780857836229Author: Katie { Giancarlo CaldesiPublisher: Kyle BooksFormat: HardbackPages: 208Dimensions: 23.8 x 19.4 x 2cm

5 ({1})
£6.00 RRP £20.00 Save £14.00 (70% Off RRP)

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Product Information:• ISBN: 9781409187110• Author: Dr Josh Axe• Publisher: Orion• Format: Paperback• Pages: 326• Dimensions: 23.5 x 15.5 x 2.5cm

5 ({1})
£4.00 RRP £14.99 Save £10.99 (73% Off RRP)

Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over 1.8 million fans and constantly inspire people to cook ultra-tasty { super simple recipes at home. In BOSH! The Cookbook, Ian and Henry share over 140 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts { incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, including Creamy Mac and Greens, Burrito Samosas, the Big Bhaji Burger, the World’s Best Pesto Lasagne, Satay Sweet Potato BOSH! Bowl, Spanish Beach Churros, Gooey PBJ Brownies and Salted Caramel Chocolate Crunch Tart, all easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Product Information:• ISBN: 9780008262907• Author: Henry Firth { Ian Theasby• Publisher: Harper Collins• Format: Hardback• Pages: 288• Dimensions: 25.5 x 19.5 x 2.5cm

4.3 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes – all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book will help you plan for the future and see how far you’ve come.Product Information:• ISBN: 9781529023060• Author: Kate Allinson, Kay Featherstone { Laura Davis• Publisher: Bluebird• Format: Paperback• Pages: 272• Dimensions: 13 x 2.2 x 19 cm

4.7 ({1})
£8.00 RRP £9.99 Save £1.99 (20% Off RRP)

The Keto Cure presents the successful 28-day, low-carb, high-fat, weight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging weight loss! Including a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more than 95 simple and delicious recipes, you wont go hungry while you change your diet for a slimmer, healthier you! Product Information:• ISBN: 9781912827534• Author: Jurgen Vormann• Publisher: Modern Books• Format: Paperback• Pages: 175• Dimensions: 24.5 x 18 x 2cm

3.1 ({1})
£6.00 RRP £14.99 Save £8.99 (60% Off RRP)

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you’re just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! Product Information:• ISBN: 9781507210093• Author: Simon { Schuster• Publisher: Simon { Schuster• Format: Paperback• Pages: 224• Dimensions: 18 x 15 x 1.5cm

4.7 ({1})
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good. Recipes include: Garlic chicken { vegetable pot roast, Mexican green rice, Chinese vegetable salad, Strawberry shortcake sundaes and many more. Ideal for:The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. This hardback book has 224 pages and measures: 25.5 x 19.5 x 2cm.

3.5 ({1})
£7.00 RRP £18.99 Save £11.99 (63% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. This hardback book has 194 pages and measures: 23.8 x 20 x 2cm

5 ({1})
£6.00 RRP £12.99 Save £6.99 (54% Off RRP)

With around 700 people each day getting diagnosed with diabetes, it is essential that we learn to live well with our unwanted overshadowing companion... Whether you or a loved one have Type 1 or Type 2, this comprehensive guide is here to assist you in managing it, drawing on case studies from four decades of personal and professional experience! Dr Val Wilson delivers us with this Holy Grail of answers for every aspect of life from managing blood glucose levels, diets, exercse, sex, relationships and much more! Product Information:• ISBN: 9781472144058• Author: Dr Val Wilson• Publisher: Robinson• Format: Paperback• Pages: 308• Dimensions: 23.5 x 15 x 3cm

3.5 ({1})
£4.00 RRP £12.99 Save £8.99 (69% Off RRP)