Healthy Eating Books

20 Products

Make sure your diet is on point with one of our Healthy Cookbooks. Whether you're looking for a diet book, going vegan or just want to eat a little better, we've got the perfect healthy recipe books for you. Just use the filter below to browse our collection.

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The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight doesn't mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious, easy, accessible and affordable. The Hairy Dieters: Simple Healthy Food is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term. This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers' trademark knockout flavours, so you won't feel like you're missing out when you cook from this book - these are healthy meals that the whole family will love. Product Information: • ISBN: 9781841884356 • Author: Hairy Bikers • Publisher: Seven Dials • Format: Paperback • Pages: 192 • Dimensions: 24.4 x 18.8 x 1.8cm

3.7 ({1})
£9.00 RRP £16.99 Save £7.99 (47% Off RRP)

More than 100 hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series. From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly, delicious dishes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker, depending on your schedule. From Katsu Chicken Bites, Steak and Chips Pie and Cheesy Aubergine Bake to Slow Cooker Stroganoff, Halloumi Couscous Burgers and Millionaire Shortbread, you'll be spoilt for choice on what to cook first. Feeling adventurous? Try Danger Dogs! Need a sweet and fruity fix? Cherry Pie ticks all the boxes. Featuring Pinch of Nom’s trademark big flavours, these recipes use easy-to-find ingredients to create dishes that everyone will love – whether they’re watching their waistline or not. Product Information: • ISBN: 9781529035018 • Author: Kay Featherstone, Kate Allinson • Publisher: Bluebird • Format: Hardback • Pages: 288 • Dimensions: 24.5 x 19.6 x 3 cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Join Kate Allinson and Kay Featherstone in their next extraordinary Pinch of Nom must-have, with more than 100 quick, simple and slimming recipes... minimum fuss, maximum flavour! Including favourites for everyone in the family, from batch-cook basics to speedy sweet treats, this Pinch of Nom phenomena is packed full of dishes so delicious you won't even notice they're slimming. Enjoy a gorgeous bowl of Veggie Satay Noodles, creamy Cajun Chicken Pasta or a tasty Apple and Apricot Oaty Crumble... you do not want to miss out on the range of flavours to be delved into! Featuring Pinch of Nom's trademark big flavours, these recipes use easy-to-find ingredients to create meals that everyone will love - whether they're watching their waistline or not. 'These fast, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together.' - Kate & Kay. Product Information: ISBN: 9781529034981 Author: Kate Allinson & Kay Featherstone Publisher: Pan MacMillan Format: Hardback Pages: 272 Dimensions: 19.6 x 25.4 x 2.6cm

3.1 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Learn the ins and outs of all of the most delicious Vegan meals in this recipe book full of 75 different tasty dishes! By simply popping your ingredients into a tin and letting your oven do the work, this cookbook creates simple and easy recipes for everyone to try for themselves. From flexitarians to families, enjoy this accessible book for everyone who wants to eat easy veg-based meals to fit around busy lives! 'This book will earn a place in kitchens up and down the country' - Nigella Lawson. Product Information:• ISBN: 9781910931899• Author: Rukmini Iyer• Publisher: Penguin Books• Format: Hardback• Pages: 238• Dimensions: 25.5 x 17.5 x 2.5cm

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£12.00 RRP £17.99 Save £5.99 (33% Off RRP)

Join Sunday Times bestselling authors Twochubbycubs in this hotly anticipated second edition cookbook - Fast and Filling! Packed with 100 brand new delicious slimming recipes, all under 500 calories, delve into fast, filling and flavoursome meals designed to help with weight loss... without the feeling of 'diet food'! Saving precious time in the kitchen with beautifully photographed, super clear instruction tips, James and Paul are here with tasty dishes cooked in minutes, or dnnner ideas that can be scaled up and batch cooked for later. Including recipes for those dairy-free, gluten-free, veggie or vegan! Product Information: ISBN: 9781529398090 Author: James and Paul Anderson Publisher: Yellow Kite Format: Hardback Pages: 256 Dimensions: 24.8 x 19.4 x 2.6cm

4.5 ({1})
£8.00 Was £12.00 RRP £20.00 Save £12.00 (60% Off RRP)

As seen on channel 4's 'Lose a Stone in 21 Days', a new programme for accelerated weight loss combining keto with the hugely popular fast 800 . . . A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious mediterranean-style food. Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes, easy-to- follow menus and all the other tools you need to shift stubborn fat and transform your health for good. Product Information: • ISBN: 9781780725024 • Author: Dr Michael Mosley • Publisher: Short Books • Format: Paperback • Pages: 288 • Dimensions: 19.6 x 12.8 x 2.2 cm

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£7.00 RRP £9.99 Save £2.99 (30% Off RRP)

Join Tom Kerridge as he combines nutritious recipes with handy tips and plans for keeping fit in this latest book, designed to overhaul our unhealthy lifestyles! From traditional favourites with a fraction of the calorie content, be prepared to Lose Weight AND Get Fit at the same time, without having to sacrifice the tasty flavours of food! An ideal book for everyone who knows they want to exercise more and lose some weight but are too much of a foodie to start making any sacrifices. Product Information:• ISBN: 9781472962829• Author: Tom Kerridge• Publisher: Bloomsbury Publishing• Format: Hardback• Pages: 272• Dimensions: 246 x 189 mm

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£5.00 Was £10.00 RRP £22.00 Save £17.00 (77% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. Product Information: • ISBN: 9780241512852 • Author: Jerome Eckmeier, Daniela Lais • Publisher: DK • Format: Hardback • Pages: 194 • Dimensions: 23.8 x 20 x 2cm

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£3.00 Was £6.00 RRP £12.99 Save £9.99 (77% Off RRP)

Miguel Barclay is back with his sixth book in the 'One Pound Meals' series and he's on a mission to save you even more money and time with this collection of store cupboard recipes. In Storecupboard One Pound Meals, Miguel takes his stress-free, maximum flavour philosophy and teaches you how to get the most out of your everyday cupboard essentials. Tins, cans, dried herbs and spices become the main 'hero ingredients', helping you plan affordable dinners each week. With over 80 of Miguel's favourite store cupboard dishes, you'll have plenty of recipes for the whole family to enjoy, or tasty leftovers to eat the next day or freeze for another time. Miguel's budget-friendly cooking will once again bring great taste to your kitchen. Minimum fuss, maximum flavour and all for £1 per person! Product Information: • ISBN: 9781472273420 • Author: Miguel Barclay • Publisher: Headline Home • Format: Paperback • Pages: 208 • Dimensions: 18.4 x 1.8 x 22.8 cm

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£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

The food you eat can transform your day! From an energy-boosting breakfast to a satisfying family feast, it's time to make the food that makes your day. Join Joe in creating over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.  Looking for an easy weeknight dinner or some home-cooking hacks? How about an energy-packed snack or some delicious feasts to feed the crowd? These nutritious meals are designed for both energy and balance, that take the stress out of healthy home cooking!  Packed with feel-good food that everyone adores, including your favourite fakeaways and low-sugar desserts... it's never been easier to eat well. Product Information: • ISBN: 9780008430382 • Author: Joe Wicks • Publisher: HQ • Format: Hardback • Pages: 304 • Dimensions: 25.2 x 19.5 x 2.9 cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Bring the taste of the Mediterranean to your everyday cooking with more than 90 fresh and flavoursome recipes for all occasions. Create fantastic Mediterranean dishes with fresh fish, healthy fats, lean meats, nutritious vegetables and more. Recipes range from classic Italian favourites and colourful Spanish tapas to Greek sharing dishes and rich Middle Eastern flavours, suited to a variety of diet types including vegetarian, pescatarian, and gluten-free. Australian Women's Weeklyis one of the most popular and reliable sources of recipes for its vast readership in Australia, New Zealand, and beyond - this recipe series taps into Australia's healthy and vibrant food culture, centred on simplicity, great produce, and multicultural living. Product Information: • ISBN: 9780241510155 • Author: Australian Women's Weekly • Publisher: DK • Format: Hardback • Pages: 192 • Dimensions: 24 x 20.2 x 2.1 cm

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£7.00 RRP £14.99 Save £7.99 (53% Off RRP)

Simple. Speedy. Delicious. Stuffed with quick, simple and mouth-watering recipes, Easy is the only cookbook you'll need to make every meal count without stressing in the kitchen. Whether it's having a crowd of mates over for a weeknight dinner, recreating your favourite takeaway or rustling up a delicious brunch to start the weekend right, Chris has a dish for every occasion. Packed with straightforward recipes - from Spicy Prawn Tostadas and Honey and Harissa Spatchcock Chicken to Veggie Pilaf with Fried Halloumi and Summer Strawberry and Raspberry Crumble - and handy tips, Easy is the perfect guide to creating delicious food that hits the spot every time. Product Information: • ISBN: 9781529148541 • Author: Chris Baber • Publisher: Ebury Press • Format: Paperback • Pages: 208 • Dimensions: 24.7 x 18.9 x 1.6 cm

4.9 ({1})
£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

Eat to optimise your performance and reach your true potential – no pain, all gains. From Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: • Grilled Chicken, Pomegranate & Almond Salad • Full English Crumpet Melts • Brazilian Bean Stew • Crispy Chicken & KFC Style Gravy • Glazed Honey & Mustard Beef Short Ribs • No-Bake Biscoff Cheesecake • Pronuts The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too. Product Information: • ISBN: 9780008465612 • Author: Ross Edgley • Publisher: Harper Collins • Format: Paperback • Pages: 240 • Dimensions: 23 x 18.9 x 1.6cm

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£6.00 Was £12.00 RRP £20.00 Save £14.00 (70% Off RRP)

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between. With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat. The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition. Product Information: • ISBN: 9780241506462 • Author: Rhiannon Lambert • Publisher: DK • Format: Hardback • Pages: 224 • Dimensions: 26.3 x 22.1 x 2.4cm    

3.9 ({1})
£12.00 RRP £20.00 Save £8.00 (40% Off RRP)

How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life. This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you're trying to eat more plant-based but still want to have a good time. Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purées and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites. Product Information: • ISBN: 9781472278562 • Author: Laila Madsö • Publisher: Headline Home • Format: Hardback • Pages: 176 • Dimensions: 22.4 x 17.6 x 1.8 cm

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£2.50 Was £5.00 RRP £18.99 Save £16.49 (87% Off RRP)

Make quick, one-pot meals any time of the day - it's that easy. The magic of one-pot cooking is a dream come true for those with a busy lifestyle. Recipes that are simple, healthy, and easy should be non-negotiable. This cookbook gives you just that - quick, delicious meals that take less than half the time. Australian Women's Weekly One Pot shows you how to make stews, tray bakes, paella, pies, and other family-friendly recipes. With more than 90 recipes and variations, all photographed and with a fresh, modern design. Low-carb food, easy dinners, and wholesome family favourites - all in a few simple steps. Packed full of recipes from all over the world, and covering both stove-top and oven cooking, this book shows you how to cook for flavour with ease and speed, in a single pot, pan, wok, or tray. Product Information: • ISBN: 9780241510179 • Author: Australian Women's Weekly • Publisher: DK • Format: Hardback • Pages: 192 • Dimensions: 24 x 20.2 x 2.1 cm

3.9 ({1})
£7.00 RRP £14.99 Save £7.99 (53% Off RRP)

Over 80 delicious recipes and lifestyle advice. With a foreword by Dr Amir Khan & Trisha Goddard When you eat well, you feel well. With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out. Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins. Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best. Product Information: • ISBN: 9780008511609 • Author: Dr Amir Khan and Trisha Goddard • Publisher: HQ • Format: Paperback • Pages: 224 • Dimensions: 24.6 x 18.9 x 1.5cm

3.9 ({1})
£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

It has never been so delicious to eat healthy! Treat yourself to delicious gut-loving recipes and lifestyle hacks from the bestselling author of Eat Yourself Healthy! Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. In her brand-new book, Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! A book for food-lovers, Eat More, Live Well is packed with Megan's all-time favourite dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake, Loaded Nachos, Prebiotic Rocky Road, Raspberry and White Chocolate Muffins and Sweet Potato Gnocchi. The answer to healthy eating is inclusion, not exclusion, so why not start today? Get the results you deserve! Product Information: • ISBN: 9780241480465 • Author: Dr. Megan Rossi • Publisher: Penguin Life • Format: Paperback • Pages: 320 • Dimensions: 23 x 19 x 2.5cm

4.3 ({1})
£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

Over 90 vegan recipes created using the latest nutrition research. Ever wondered if you're getting enough protein or how to make healthy food taste delicious? Authors Niko Rittenau, nutrition scientist, and Sebastian Copien, chef, have the answers. Together, they applied the latest scientific findings on vegan nutrition to cooking, developing a simple formula for you to create a variety of healthy and tasty recipes. Explore the science behind your food to really understand what you're eating, plus discover the nutritional value of creating your meals using Niko and Sebastian's five building blocks: grains, vegetables, leafy vegetables, pulses, and toppings. With this approach, the culinary opportunities are endless. By combining different recipes in this book, you can confidently rustle up healthy and delicious vegan dishes for breakast, lunch, dinner, and dessert. With over 90 recipes to get you started, plus tips and variations, Healthy Vegan The Cookbook is the companion to a plant-based diet that we all need. Product Information: • ISBN: 9780241480441 • Author: Niko Rittenau, Sebastian Copien • Publisher: DK • Format: Hardback • Pages: 256 • Dimensions: 25.3 x 19.6 x 2.5 cm

4.7 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Vegetarian cooking has never looked so good with more than 90 fresh and exciting recipes to add to your repertoire. Australian Women's Weekly shows you how to get the most of everyday vegetarian cooking to maximise your flavours and enjoy something new. Enjoy beautifully photographed recipes from all over the world - from India and Japan, to Italy and Mexico - and for all kinds of vegetarian diet including lacto-vegetarian, ovo-vegetarian and vegan. Australian Women's Weekly is one of the most popular and reliable sources of recipes for its vast readership in Australia, New Zealand, and beyond - this recipe series taps into Australia's healthy and vibrant food culture, centred on simplicity, great produce, and multicultural living. Product Information: • ISBN: 9780241510148 • Author: Australian Women's Weekly • Publisher: DK • Format: Hardback • Pages: 192 • Dimensions: 24 x 20.2 x 2.1 cm

5 ({1})
£7.00 RRP £14.99 Save £7.99 (53% Off RRP)