Healthy Eating Books

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Buy Healthy Cookbooks packed with tasty recipes to lead a healthier lifestyle. Use the filters below and start that health kick today.

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Join Sunday Times bestselling authors Twochubbycubs in this hotly anticipated second edition cookbook - Fast and Filling! Packed with 100 brand new delicious slimming recipes, all under 500 calories, delve into fast, filling and flavoursome meals designed to help with weight loss... without the feeling of 'diet food'! Saving precious time in the kitchen with beautifully photographed, super clear instruction tips, James and Paul are here with tasty dishes cooked in minutes, or dnnner ideas that can be scaled up and batch cooked for later. Including recipes for those dairy-free, gluten-free, veggie or vegan! Product Information: ISBN: 9781529398090 Author: James and Paul Anderson Publisher: Yellow Kite Format: Hardback Pages: 256 Dimensions: 24.8 x 19.4 x 2.6cm

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£12.00 RRP £20.00 Save £8.00 (40% Off RRP)

Be prepared to enjoy 100 delicious recipes, all under 400 calories, from the authors of Pinch of Nom, the fastest-selling cookbook of all time! Packed full of hearty, everyday recipes with almost half being vegetarian options, enjoy the beauty of food as well as sticking to a low-calorie intake! From Fish and Chips to Pizza Loaded Fries, Pinch of Nom is full of tasty treats and sensational slimming spectaculars. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate { Kay. Product Information:• ISBN: 9781529026405• Author: Kate Allinson { Kay Featherstone• Publisher: Pan Macmillan• Format: Hardback• Pages: 272• Dimensions: 25.3 x 19.7 x 2.8cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. 'A beautiful book by a talented, trusted and valued member of my team.' - Heston Blumenthal. Product Information: ISBN: 9780857838728 Author: Monya Kilian Palmer Publisher: Kyle Books Format: Paperback Pages: 144 Dimensions: 23.6 x 19.2 x 2.4cm

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£6.00 RRP £14.99 Save £8.99 (60% Off RRP)

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out! Product Information: ISBN: 9780091947019 Author: Slimming World Publisher: Ebury Press Format: Hardback Pages: 224 Dimensions: 25.6 x 18.8 x 2.3cm

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£7.00 RRP £18.99 Save £11.99 (63% Off RRP)
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£10.00 RRP £12.00 Save £2.00 (17% Off RRP)

The first three Lean in 15 books by Joe Wicks, available in a great value three book set. Are you ready to start your transformation and get Lean in 15? Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle with his Lean in 15 trilogy. Fully illustrated and with a hundred quick-to-prepare meals per book, these plans are perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with training programmes to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Titles in this collection: • Lean in 15: The Shift Plan • Lean in 15: The Shape Plan • Lean in 15: The Sustain Plan Product Information: • ISBN: 9781529070293 • Author: Joe Wicks • Publisher: Bluebird • Format: Book Collection - Paperback • Dimensions: 24.7 x 19 x 4.8 cm

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£15.00 RRP £50.97 Save £35.97 (71% Off RRP)

Join Kate Allinson and Kay Featherstone in their next extraordinary Pinch of Nom must-have, with more than 100 quick, simple and slimming recipes... minimum fuss, maximum flavour! Including favourites for everyone in the family, from batch-cook basics to speedy sweet treats, this Pinch of Nom phenomena is packed full of dishes so delicious you won't even notice they're slimming. Enjoy a gorgeous bowl of Veggie Satay Noodles, creamy Cajun Chicken Pasta or a tasty Apple and Apricot Oaty Crumble... you do not want to miss out on the range of flavours to be delved into! Featuring Pinch of Nom's trademark big flavours, these recipes use easy-to-find ingredients to create meals that everyone will love - whether they're watching their waistline or not. 'These fast, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together.' - Kate & Kay. Product Information: ISBN: 9781529034981 Author: Kate Allinson & Kay Featherstone Publisher: Pan MacMillan Format: Hardback Pages: 272 Dimensions: 19.6 x 25.4 x 2.6cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote.  All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients. Product Information: • ISBN: 9780857837783 • Author: Phil Vickery • Publisher: Kyle Books • Format: Hardback • Pages: 192 • Dimensions: 25 x 19.6 x 2.4cm 

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£7.00 RRP £22.00 Save £15.00 (68% Off RRP)

Get started on your weight loss and health ambitions with the keto diet! This invaluable cookbook will help you coax your body into a ketosis state, burning fat instead of carbohydrates for energy, thereby shedding unhealthy body fat more quickly.  Keto is the perfect book for those wanting to try the Keto diet. Packed with easy delicious recipes for breakfast, sides and dips, snacks and small dishes, main meals, and treats and desserts that are ideal for any occasion. Why not give it a go? Product Information: • ISBN: 9781839642807 • Author: Laura Barajas  • Publisher: Flame Tree Publishing Ltd • Format: Paperback

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£3.00 RRP £9.99 Save £6.99 (70% Off RRP)
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£23.00 RRP £25.00 Save £2.00 (8% Off RRP)

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat forever. Product Information: • ISBN: 9781780724133 • Author: Clare Bailey, Justine Pattison • Publisher: Short Books • Format: Paperback • Pages: 128 • Dimensions: 24.6 x 19 x 2.1 cm

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£8.00 Was £12.00 RRP £16.99 Save £8.99 (53% Off RRP)

Online Only! Get more for less with The Work’s expertly hand-picked Book Bundles. These are a collection of great quality products, grouped together to give you amazing value. Delve into Slimming World's two favourite recipe books in this fantastic cookery book bundle! Including Slimming World's Best Ever Recipes to Free Foods, this bundle has everything you need to create delicious recipes in true Slimming World style!

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£13.00 RRP £39.00 Save £26.00 (67% Off RRP)

Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry! This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, there are 120 low-fat recipes and mouth-watering photography, including a 'Classic New York Bacon and Cheeseburger', 'Chips and mushroom omelette' and so many more. A fantastic book full of delicious recipes to help you lose weight and keep it up. Product Information: ISBN: 9780091937812 Author: Slimming World Publisher: Slimming World Format: Hardback Pages: 208 Dimensions: 25.8 x 19.6 x 1.8cm

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£7.00 RRP £18.99 Save £11.99 (63% Off RRP)

With over 70 healthy and slimming recipes all made in the slow cooker, losing weight has never been so easy! Discover delicious low-cal recipes including: country chicken casserole, lamb tagine with sweet potato, beef and mushroom puff pie, sticky pork ribs and squidgy chocolate puddings. In the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead. A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Product Information: • ISBN: 9781841884448 • Author: Justine Pattison • Publisher: Seven Dials • Format: Paperback • Pages: 256 • Dimensions: 23.2 x 15 x 2.2 cm

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£4.00 RRP £12.99 Save £8.99 (69% Off RRP)

Following Dr Michael Mosley’s Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. In this fabulous companion cookbook. Dr Clare Baily, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all balanced and easy to make. Whether you are embarking upon the full 8-week plan to reverse your diabetes, or on the BSD maintenance model to keep control of your blood sugar levels, this book has your dietary needs covered. Product Information: • ISBN: 9781780722931 • Author: Dr Clare Bailey • Publisher: Short Books Ltd • Format: Paperback • Pages: 208 • Dimensions: 24.4 x 19 x 1.8 cm

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£8.00 RRP £14.99 Save £6.99 (47% Off RRP)
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£10.00 RRP £12.00 Save £2.00 (17% Off RRP)
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£9.00 RRP £10.00 Save £1.00 (10% Off RRP)

Join Dr Clare Bailey as she returns with a brand new cookbook, featuring super-simple recipes to eat well with minimum prep-time on your fasting days... introducing The Fast 800 Easy! Exclusively designed dishes made with less than 10 ingredients, based on the low-carb Mediterranean style of eating that has now proven to revolutionalise your health! Including numerous vegetarian options and simple ways to expand your non-fast days, delve into everything from smoothies to wraps to winter stews and curries and enjoy rustling up delicious, nutritious meals in minutes... it's food that tastes so good, you won't even feel the low-calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne. Product Information: ISBN: 9781780724508 Author: Dr Claire Bailey Publisher: Short Books Format: Paperback Pages: 256 Dimensions: 24.4 x 18.8 x 2cm

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£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! As seen on the One Show. Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. With favourites like piri-piri chicken, chinese-style pork, korean beef noodles, breakfast yoghurt jars, burrito bowls, thai curry . . . you'll enjoy your food more than ever! This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen. Product Information: • ISBN: 9780241453124 • Author: Meal Prep King • Publisher: Michael Joseph • Format: Hardback • Pages: 224 • Dimensions: 25.4 x 19.8 x 2 cm

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£12.00 RRP £20.00 Save £8.00 (40% Off RRP)

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:• Breakfast Chili• Anti-Inflammatory Egg Drop Soup• Ricotta { Pepper Mini-Tarts• Avocado Power Balls• Salmon Ramen• Dulce de Leche Fudge• Chocolate Electrolyte Smoothies Product Information:• ISBN: 9781592338863• Author: Martina Slajerova• Publisher: Fair Winds• Format: Paperback• Pages: 208• Dimensions: 23.5 x 19 x 1.5cm

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£6.00 RRP £16.99 Save £10.99 (65% Off RRP)