Healthy Eating Books

22 Products

Buy Books on Healthy Eating packed with tasty recipes. Use the filters below and start that health kick today.

Be prepared to enjoy 100 delicious recipes, all under 400 calories, from the authors of Pinch of Nom, the fastest-selling cookbook of all time! Packed full of hearty, everyday recipes with almost half being vegetarian options, enjoy the beauty of food as well as sticking to a low-calorie intake! From Fish and Chips to Pizza Loaded Fries, Pinch of Nom is full of tasty treats and sensational slimming spectaculars. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate { Kay. Product Information:• ISBN: 9781529026405• Author: Kate Allinson { Kay Featherstone• Publisher: Pan Macmillan• Format: Hardback• Pages: 272• Dimensions: 25.3 x 19.7 x 2.8cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. 'A beautiful book by a talented, trusted and valued member of my team.' - Heston Blumenthal. Product Information: ISBN: 9780857838728 Author: Monya Kilian Palmer Publisher: Kyle Books Format: Paperback Pages: 144 Dimensions: 23.6 x 19.2 x 2.4cm

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£6.00 RRP £14.99 Save £8.99 (60% Off RRP)

The Keto Cure presents the successful 28-day, low-carb, high-fat, weight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging weight loss! Including a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more than 95 simple and delicious recipes, you wont go hungry while you change your diet for a slimmer, healthier you! Product Information:• ISBN: 9781912827534• Author: Jurgen Vormann• Publisher: Modern Books• Format: Paperback• Pages: 175• Dimensions: 24.5 x 18 x 2cm

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£6.00 RRP £14.99 Save £8.99 (60% Off RRP)

Miguel Barclay's One Pound Meals, became the bestselling debut cookbook of 2017. Vegan One Pound Meals, his fourth book in the series will focus on vegan recipes, with Miguel showing just how accessible it can be to eat vegan meals on a budget, with each recipe costing just £1 per portion. You might think that it's expensive to change your diet to a vegan one, but Miguel will show you that it's entirely do-able on a tiny budget. Once again, through his ingenious recipes, he will bring delicious food to your table without the expense! Product Information:• ISBN: 9781472267016• Author: Miguel Barclay• Publisher: Headline• Format: Paperback• Pages: 200• Dimensions: 23 x 18.5 x 1.5cm

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£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

The transition to a keto diet can be difficult, but this “induction” phase doesn’t have to be! The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you’ll be enjoying include:• Breakfast Chili• Anti-Inflammatory Egg Drop Soup• Ricotta { Pepper Mini-Tarts• Avocado Power Balls• Salmon Ramen• Dulce de Leche Fudge• Chocolate Electrolyte Smoothies Product Information:• ISBN: 9781592338863• Author: Martina Slajerova• Publisher: Fair Winds• Format: Paperback• Pages: 208• Dimensions: 23.5 x 19 x 1.5cm

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£9.00 RRP £10.00 Save £1.00 (10% Off RRP)

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Product Information:• ISBN: 9781409187110• Author: Dr Josh Axe• Publisher: Orion• Format: Paperback• Pages: 326• Dimensions: 23.5 x 15.5 x 2.5cm

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£4.00 RRP £14.99 Save £10.99 (73% Off RRP)

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good. Recipes include: Garlic chicken { vegetable pot roast, Mexican green rice, Chinese vegetable salad, Strawberry shortcake sundaes and many more. Ideal for:The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. This hardback book has 224 pages and measures: 25.5 x 19.5 x 2cm.

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£7.00 RRP £18.99 Save £11.99 (63% Off RRP)

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide! Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you’re just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! Product Information:• ISBN: 9781507210093• Author: Simon { Schuster• Publisher: Simon { Schuster• Format: Paperback• Pages: 224• Dimensions: 18 x 15 x 1.5cm

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£4.00 RRP £9.99 Save £5.99 (60% Off RRP)
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£3.00 RRP £12.99 Save £9.99 (77% Off RRP)

From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes – all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book will help you plan for the future and see how far you’ve come.Product Information:• ISBN: 9781529023060• Author: Kate Allinson, Kay Featherstone { Laura Davis• Publisher: Bluebird• Format: Paperback• Pages: 272• Dimensions: 13 x 2.2 x 19 cm

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£8.00 RRP £9.99 Save £1.99 (20% Off RRP)

Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over 1.8 million fans and constantly inspire people to cook ultra-tasty { super simple recipes at home. In BOSH! The Cookbook, Ian and Henry share over 140 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts { incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, including Creamy Mac and Greens, Burrito Samosas, the Big Bhaji Burger, the World’s Best Pesto Lasagne, Satay Sweet Potato BOSH! Bowl, Spanish Beach Churros, Gooey PBJ Brownies and Salted Caramel Chocolate Crunch Tart, all easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Product Information:• ISBN: 9780008262907• Author: Henry Firth { Ian Theasby• Publisher: Harper Collins• Format: Hardback• Pages: 288• Dimensions: 25.5 x 19.5 x 2.5cm

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A Simple Guide to Eating Real, One Meal at a Time! In One Part Plant, Jessica has a friendly request: that you eat just one plant-based meal each day. There's no crazy diet plan with an anxiety-inducing list of forbidden foods. Or pages filled with unattainable goals based on an eating philosophy that leaves you feeling hungry and deprived. Instead, Jessica offers you the tools to easily and deliciously make plants the star of your plate - no matter how much junk food occupies it now. Featuring her top ten pantry basics, practical advice, and colorful bold photography and a foreword by Girls star Lena Dunham, One Part Plant is an inspiring and educational guide to eating real and feeling your best. Product Information:• ISBN: 9781509812646• Format: Paperback• Author: Jessica Murnane• Publisher: Bluebird Books• Pages: 238• Dimensions: 23 x 18.8 x 2cm

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£3.00 Was £5.00 RRP £16.99 Save £13.99 (82% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. This hardback book has 194 pages and measures: 23.8 x 20 x 2cm

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£6.00 RRP £12.99 Save £6.99 (54% Off RRP)

One of the world's most foremost wellbeing and skincare experts, Liz Earle, is here to share her 6-week programme to guarantee healthier and more radiant skin... at any age! Including 6 weekly plans to detox, cleanse, heal and nourish your skin, discover tips to maintain great results and advice on how to look after your skin for life. With over 80 delicious skin-loving recipes to enjoy, have perfect skin in just 6 weeks! Product Information:• ISBN: 9781409164142• Author: Liz Earle• Publisher: Orion Spring• Format: Hardback• Pages: 256• Dimensions: 23.5 x 19 x 3cm

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£7.00 RRP £25.00 Save £18.00 (72% Off RRP)

With around 700 people each day getting diagnosed with diabetes, it is essential that we learn to live well with our unwanted overshadowing companion... Whether you or a loved one have Type 1 or Type 2, this comprehensive guide is here to assist you in managing it, drawing on case studies from four decades of personal and professional experience! Dr Val Wilson delivers us with this Holy Grail of answers for every aspect of life from managing blood glucose levels, diets, exercse, sex, relationships and much more! Product Information:• ISBN: 9781472144058• Author: Dr Val Wilson• Publisher: Robinson• Format: Paperback• Pages: 308• Dimensions: 23.5 x 15 x 3cm

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£4.00 RRP £12.99 Save £8.99 (69% Off RRP)

Join Diana Henry as she creates a different array of diet ideas - with less meat and heavy food, more vegetables, fish and grain-based dishes! Often inspired by food from the Middle East and Far East, discover a lighter, fresher way of eating! From a Cambodian salad of prawns, grapefruit, toasted coconut and mind or North African with cumin to blood orange and much more... This book is bursting with flavour, goodness and colour! Product Information:• ISBN: 9781845337841• Author: Diana Henry • Publisher: Mitchell Beazley• Format: Hardback• Pages: 336• Dimensions: 27 x 19 x 3cm

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£7.00 RRP £25.00 Save £18.00 (72% Off RRP)

Following a vegan diet does not mean that you have to give up all-things delicious and tasty! Turning vegan is all about how to discover the best and most tasty foods that Mother Nature has to offer us and this beautiful book is a creation of the most yummy recipes free from animal products! Including many diary-alternative staples and the most mouth-watering dishes, satisfy your taste-buds and try something new with a plant-based lifestyle. Turn every-page to discover an array of colour as stunning photographs demonstrate how delicious vegan dishes can be! Product Information:• ISBN: 9781742458519• Author: Octopus Publishing• Publisher: Octopus Publishing• Format: Hardback• Pages: 288• Dimensions: 28.4 x 24 x 3.5cm

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£7.00 RRP £20.00 Save £13.00 (65% Off RRP)

From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book. In this television tie-in, Matt shows you just how easy and cheap it can be to go vegan and how the right nutrition can help you perform better in all aspects of life. Discover more than 80 cracking recipes for proper healthy vegan food - none of this Michelin Star sh*t - such as the Full vegan pile up, Squash { shroom momos with yuzu dip, Crispy bang-bang tofu, peanut { chilli stir-fry, Creamy peppercorn { mushroom pie and Maple, orange { chocolate baklava. Product Information:• ISBN: 9781784725969• Author: Matt Pritchard• Publisher: Octopus Books• Format: Hardback• Pages: 207• Dimensions: 24 x 20 x 2.5cm

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Delve into a new vegan lifestyle with Rita Serano as she takes us on a health journey into the most irresistible recipes...This is the perfect companion for easy-to-make, delicious dishes everyday! From weeknight supers, lunches for work or perhaps a weekend brunch, this book covers everything you need to create the best dishes for whatever occasion, the right way. With chapters split into weekdays, weekends and occasions, create a heart-warming Sweet Potato and Peanut Soup or a delightful Raspberry and Coconut Cheesecake to share with your friends. Enjoy Rita's friendly guidance into various distinct dishes and snacks and learn how to create wholesome vegan masterpieces everyday. 'Page after page of delicious-looking plates' - Independent on Vegan in 7. Product Information:• ISBN: 9780857838056• Author: Rita Serano• Publisher: Kyle Books• Format: Paperback• Pages: 176• Dimensions: 24.5 x 19 x 2cm

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£3.00 Was £4.00 RRP £17.99 Save £14.99 (83% Off RRP)