Healthy Eating Books

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Buy Books on Healthy Eating packed with tasty recipes. Use the filters below and start that health kick today.

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Be prepared to enjoy 100 delicious recipes, all under 400 calories, from the authors of Pinch of Nom, the fastest-selling cookbook of all time! Packed full of hearty, everyday recipes with almost half being vegetarian options, enjoy the beauty of food as well as sticking to a low-calorie intake! From Fish and Chips to Pizza Loaded Fries, Pinch of Nom is full of tasty treats and sensational slimming spectaculars. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate { Kay. Product Information:• ISBN: 9781529026405• Author: Kate Allinson { Kay Featherstone• Publisher: Pan Macmillan• Format: Hardback• Pages: 272• Dimensions: 25.3 x 19.7 x 2.8cm

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£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

The mouth-watering and popular Wagamama restaurant is loved for its delicious dishes and has become it's own global phenomenon. Promoting the idea that eating out does not have to be an unhealthy experience, it inspires itself based on the Japanese ethos of kaizen - meaning 'good change'. Welcome to the celebration of the wagamama way, with more than 70 tasty recipes based on life full of balance and simplicity. Ranging from fast weekday meals to slow-cooked sunday dinners such as Katsu curry and Yaki soba or plant-based dishes such as Bang bang cauliflower and Mushroom ramen. Discover the delicious taste of Asia! Product Information:• ISBN: 9780857837035• Author: Kyle Books• Publisher: Kyle Books• Format: Hardback• Pages: 191• Dimensions: 24 x 20 x 2cm

4.5 ({1})
£10.00 RRP £20.00 Save £10.00 (50% Off RRP)

Join the phenomonal Joe Wicks on this next health-boosting adventure on how to cook better, healthier delicious food for beginners and experts alike! Dive into the 30-day plan from the nation's favourite PE teacher as he helps you create new habits, keep on track and feel brilliant inside and out. Helping millions of people to keep fit and cook healthy, simple recipes, there is no better man for the job than food and fitness sensation Joe Wicks, aka the Body Coach! Now, he is back with this 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active! Discover one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Including combined weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back! Product Information: • ISBN: 9781509856183 • Author: Joe Wicks • Publisher: Bluebird • Format: Paperback • Pages: 272 • Dimensions: 24.6 x 19 x 1.7 cm

4.5 ({1})
£10.00 RRP £18.99 Save £8.99 (47% Off RRP)

It's finally here... vegetarian and vegan food Bikers' style! Dive into this brand-new collection of down-to-earth yet satisfying meat-free dishes with Si and Dave. Join your favourite Hairy Bikers as they gather together their most hearty and warming comfort food ... that just happen to be vegetarian! Triple tested, with maximum taste and minimum fuss, these recipes are simply epic. Travelling the world to discover the very best meat-free dishes, this book has everything from ultimate veggie curries to the perfect crowd-pleasing tray bakes, satisfying soups, pastas and pies to a veggie twist on burgers, barbecues and a banging breakfast brunch! Bursting with meat-free delights you'll turn to time and time again, these recipes are all made with ingredients that can be bought easily and won't cost the earth. With savoury favourites like Chilli Bean Bake and Indian Shepherd's Pie, snacks including Pickled Onion Bhajis and Cheese and Marmite Scones, and sweet treats like Jammy Dodgers and the ultimate Chocolate Brownies, this new cookbook will be your meat-free bible! Product Information: ISBN: 9781841884295 Author: Hairy Bikers Publisher: Seven Dials Format: Hardback Pages: 288 Dimensions: 24.8 x 19.6 x 3.4cm

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£12.00 RRP £22.00 Save £10.00 (45% Off RRP)

The first three Lean in 15 books by Joe Wicks, available in a great value three book set. Are you ready to start your transformation and get Lean in 15? Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle with his Lean in 15 trilogy. Fully illustrated and with a hundred quick-to-prepare meals per book, these plans are perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with training programmes to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Titles in this collection: • Lean in 15: The Shift Plan • Lean in 15: The Shape Plan • Lean in 15: The Sustain Plan Product Information: • ISBN: 9781529070293 • Author: Joe Wicks • Publisher: Bluebird • Format: Book Collection - Paperback • Dimensions: 24.7 x 19 x 4.8 cm

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£15.00 RRP £50.97 Save £35.97 (71% Off RRP)

In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire. Ottolenghi FLAVOUR combines simple recipes for weeknights, low-effort high-impact dishes, and standout meals for the relaxed cook. Packed with signature colourful photography, FLAVOUR not only inspires us with what to cook, but how flavour is dialled up and why it works. With surefire hits, such as Aubergine Dumplings alla Parmigiana, Miso Butter Onions and Spicy Mushroom Lasagne, plus mouthwatering photographs of nearly every one of the more than 100 recipes, Ottolenghi FLAVOUR is the impactful, next-level approach to vegetable cooking that Ottolenghi fans and vegetable lovers everywhere have been craving. Product Information: ISBN: 9781785038938 Author: Yotam Ottolenghi Publisher: Ebury Press Format: Hardback Pages: 320 Dimensions: 27.9 x 20.2 x 2.9cm

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£18.00 RRP £27.00 Save £9.00 (33% Off RRP)

From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals.This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes – all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book will help you plan for the future and see how far you’ve come.Product Information:• ISBN: 9781529023060• Author: Kate Allinson, Kay Featherstone { Laura Davis• Publisher: Bluebird• Format: Paperback• Pages: 272• Dimensions: 13 x 2.2 x 19 cm

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£6.00 Was £8.00 RRP £9.99 Save £3.99 (40% Off RRP)

Vegan on the Go will rescue your lunchbox and inject some vegan flavour back into your lunchtime, with delicious, nutritious food that you can take anywhere. With a focus on easy and affordable lunches, Vegan on the Go packs 100 vegan recipes into its pages, with ideas for snacks, soups, salads, sandwiches, sweet treats, and more. Whip up delicious portable lunches including polenta parcels, sweet potato burgers, courgetti salad, and tofu sushi. Vegan on the Go tells you exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite. Discover top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time. This hardback book has 194 pages and measures: 23.8 x 20 x 2cm

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£6.00 RRP £12.99 Save £6.99 (54% Off RRP)

Feel inspired to transform your lives for the next twelve weeks... The Diet Doodle Diary is more than a pretty bit of stationery...though it is that too! It is a log book for your food and exercise, a place to write your thoughts and every page has something to inspire, amuse or advise. Choose the days you want to write about, you choose what you want to record and no one is going to judge you if you don't get it right. With sound and sensible advice from real people like you who have been there and learned the hard way, every page has a tip to make slimming easier from people who know there are no quick fixes. Write in it, read it, doodle, be inspired and laugh. With cartoons from illustrator Julie Mackey, this book is the most fun you have every had keeping a weight loss log! Product Information: • ISBN: 9781849345217 • Author: Julie Mackey • Publisher: Waverley Books • Format: Paperback • Pages: 160 • Dimensions: 23 x 17 x 1cm

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£3.00 RRP £12.99 Save £9.99 (77% Off RRP)

Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle. Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier. The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also. The perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker. Product Information: • ISBN: 9781472144959 • Author: Sarah Flower • Publisher: Robinson • Format: Paperback • Pages: 208 • Dimensions: 24.4 x 18.8 x 1.6 cm

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£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour. Product Information: • ISBN: 9781787132559 • Author: Katy Beskow • Publisher: Quadrille Publishing Ltd • Format: Hardcover • Pages: 160 • Dimensions: 23.5 x 18.42 x 2.22 cm

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£5.00 RRP £15.00 Save £10.00 (67% Off RRP)

101 tried-and-tested recipes for your electric multi-cooker that will change your life! Expert nutritionist Jenny Tschiesche’s tried-and-tested recipes provide a wealth of ideas for family meals from a 15-minute risotto to a leg of lamb. The cult phenomenon that is the multifunctional electric cooker is able to slow cook, steam, pressure cook and even sauté. The combination of steam and pressure cooks food fast, making everything from tender roasts through to perfectly cooked curries in a flash. For active people and busy families it’s a miraculous time saver. Textures and tastes, which would otherwise take hours, can be created in minutes and healthy, nutritious meals are just a press of a button away! Product Information: • ISBN: 9781849759731 • Author: Jenny Tschiesche • Publisher: Ryland Peters & Small • Format: Hardback • Pages: 144 • Dimensions: 23.5 x 19.05 x 1.78 cm

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£5.00 RRP £14.99 Save £9.99 (67% Off RRP)

Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare. Reap the benefits of the amazing keto diet in a delicious way with Keto All Day. Product Information:• ISBN: 9781592339280• Format: Paperback• Author: Martina Slajerova• Publisher: Fair Winds• Pages: 176• Dimensions: 23 x 19 x 1.5cm

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£6.00 RRP £14.99 Save £8.99 (60% Off RRP)

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Product Information:• ISBN: 9781409187110• Author: Dr Josh Axe• Publisher: Orion• Format: Paperback• Pages: 326• Dimensions: 23.5 x 15.5 x 2.5cm

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£4.00 RRP £14.99 Save £10.99 (73% Off RRP)

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat forever. Product Information: • ISBN: 9781780724133 • Author: Clare Bailey, Justine Pattison • Publisher: Short Books • Format: Paperback • Pages: 128 • Dimensions: 24.6 x 19 x 2.1 cm

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£12.00 RRP £16.99 Save £4.99 (29% Off RRP)

Join Diana Henry as she creates a different array of diet ideas - with less meat and heavy food, more vegetables, fish and grain-based dishes! Often inspired by food from the Middle East and Far East, discover a lighter, fresher way of eating! From a Cambodian salad of prawns, grapefruit, toasted coconut and mind or North African with cumin to blood orange and much more... This book is bursting with flavour, goodness and colour! Product Information:• ISBN: 9781845337841• Author: Diana Henry • Publisher: Mitchell Beazley• Format: Hardback• Pages: 336• Dimensions: 27 x 19 x 3cm

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£7.00 RRP £25.00 Save £18.00 (72% Off RRP)

Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote.  All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients. Product Information: • ISBN: 9780857837783 • Author: Phil Vickery • Publisher: Kyle Books • Format: Hardback • Pages: 192 • Dimensions: 25 x 19.6 x 2.4cm 

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£7.00 RRP £22.00 Save £15.00 (68% Off RRP)

With around 700 people each day getting diagnosed with diabetes, it is essential that we learn to live well with our unwanted overshadowing companion... Whether you or a loved one have Type 1 or Type 2, this comprehensive guide is here to assist you in managing it, drawing on case studies from four decades of personal and professional experience! Dr Val Wilson delivers us with this Holy Grail of answers for every aspect of life from managing blood glucose levels, diets, exercse, sex, relationships and much more! Product Information:• ISBN: 9781472144058• Author: Dr Val Wilson• Publisher: Robinson• Format: Paperback• Pages: 308• Dimensions: 23.5 x 15 x 3cm

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£4.00 RRP £12.99 Save £8.99 (69% Off RRP)

Get Your Kids to Eat Anything is an achievable 'how to' for parents in the battle to overcome picky eating and 'make new the norm'. Emily Leary's unique 5-phase program looks at the issue of 'fussy eating' in a holistic way that links imagination with food, and which situates parents alongside - not in opposition to - their children. Each phase includes a clear explanation of what you're going to learn and achieve, clear advice/commentary, two weeks of delicious tried and tested recipes, and hands-on activities to try out with your family, all of which will help bring that phase to life and help you and your family to progress forward. Product Information: ISBN: 9781784725587 Author: Emily Leary Publisher: Mitchell Beazley Format: Hardback Pages: 224 Dimensions: 24 x 19.6 x 1.9cm

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£6.00 RRP £16.99 Save £10.99 (65% Off RRP)

An inspired collection of vegan recipes that makes the most of fresh, plant-based ingredients for healthy everyday meals full of colour and flavour. This brilliant book brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary vegan cooking can be. The beautifully photographed recipes make the most of a wide variety of fresh ingredients, drawing inspiration from cuisines around the world to help you create healthy, balanced meals effortlessly. Renowned blogger Adele McConnell proves there’s no need to sacrifice flavour to eat animal-free. She creates her stylish, mouth-watering dishes with innovative techniques and nutrient-packed ingredients, including whole grains and protein sources such as pulses, nuts, tempeh and tofu. From Mushroom & Roasted Beetroot Polenta Nests to Chinese Spring Onion Pancakes with Ginger Dipping Sauce, you’ll find dishes that will tempt both part-time and fully-committed vegans alike. Product Information: ISBN: 9781848991194 Author: Adele McConnell Publisher: Duncan Baird Publishers Format: Hardback Pages: 176 Dimensions: 17.7 x 22.8 x 1.9cm

3.3 ({1})
£5.00 RRP £5.99 Save £0.99 (17% Off RRP)