Healthy Eating Books
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Enjoy delicious, nutritious meals with our range of healthy eating cookbooks at The Works. Whether you're looking for quick low-calorie recipes, balanced family dinners, or meal prep ideas to support your lifestyle, these books make healthy cooking simple and enjoyable. From Bored of Lunch, Healthy Air Fryer recipes and Meal prep made simple, our selection is perfect for anyone aiming to eat well without sacrificing flavour. Let us help you create meals that are good for you and taste amazing!
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Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: • ENERGY • GUT HEALTH • PROTEIN-PACKED • SHAPE-UP Eating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals. Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include: Pretend-like-you’re-in-LA smoothie bowl Gingery basil rainbow noodle jars Gnocchi shepherd’s pie Cacio e pepe leek rigatoni Tempeh taco bowl with chipotle crema Shredded BBQ jerk tofu bowl Upside-down pistachio and orange semolina cake Raspberry miso blondies Product Information: • ISBN: 9780711298644 • Author: Calum Harris • Publisher: Quarto Publishing UK Account • Format: Hardback • Pages: 240 • Dimensions: 19.69 x 25.4 x 2.54 cm