How to Quieten your Mind

£0.25

How to Quieten your Mind

Paperback by Anna Barnes

How to Quieten your Mind

Paperback by Anna Barnes

Item No. WKS_9781787830141
£0.25 Was £0.50 RRP £9.99 Save £9.74 (98% Off RRP)
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How to Quieten your Mind

Inner peace is within your reach!

A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.

Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

Product Information:
• ISBN: 9781787830141
• Author: Anna Barnes
• Publisher: Summersdale
• Format: Paperback
• Pages: 157
• Dimensions: 21 x 15 x 1.5cm

EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
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Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

How to Quieten your Mind

Inner peace is within your reach!

A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.

Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

Product Information:
• ISBN: 9781787830141
• Author: Anna Barnes
• Publisher: Summersdale
• Format: Paperback
• Pages: 157
• Dimensions: 21 x 15 x 1.5cm

EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days