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    The Art Of Mindfulness - Peace and Calm Colouring

    Format:  Paperback   Author:  Various

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      <span style='font-weight:bold;'>Filled with beautiful and soothing scenes and patterns to colour in, this exquisite book will help anyone seeking a mindful state to achieve their goal of inner peace. </span><br/><br/>Focusing on the here and now, mindfulness is about not looking forward or backward, not worrying about what should have or might have been, and simply allowing the mind to enjoy the p

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