The Diet Whisperer: 12-Week Reset Plan

£5.00

The Diet Whisperer: 12-Week Reset Plan

Paperback by Paul Barrington Chell, Monique Hope-Ross

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The Diet Whisperer: 12-Week Reset Plan

Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer.
In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever.

There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.

Product Information:
• ISBN: 9781399701853
• Author: Paul Barrington Chell, Monique Hope-Ross
• Publisher: Yellow Kite
• Format: Paperback
• Pages: 304
• Dimensions: 23.4 x 15.4 x 2.8 cm
 

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