Fit for Birth and Beyond - The Guide for Women Over 35
£0.10
Fit for Birth and Beyond - The Guide for Women Over 35
Fit for Birth and Beyond - The Guide for Women Over 35
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WKS_9781921497643
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Fit for Birth and Beyond - The Guide for Women Over 35
Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly.
Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different.
Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text.
This easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail.
Product Information:
• ISBN: 9781921497643
• Author: Suzy Clarkson
• Publisher: Exisle Publishing
• Format: Paperback
• Pages: 254
• Dimensions: 24 x 18.5 x 2cm
Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different.
Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text.
This easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail.
Product Information:
• ISBN: 9781921497643
• Author: Suzy Clarkson
• Publisher: Exisle Publishing
• Format: Paperback
• Pages: 254
• Dimensions: 24 x 18.5 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
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Delivered within 3 working days
Fit for Birth and Beyond - The Guide for Women Over 35
Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly.
Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different.
Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text.
This easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail.
Product Information:
• ISBN: 9781921497643
• Author: Suzy Clarkson
• Publisher: Exisle Publishing
• Format: Paperback
• Pages: 254
• Dimensions: 24 x 18.5 x 2cm
Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different.
Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text.
This easy-to-follow fitness programme will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail.
Product Information:
• ISBN: 9781921497643
• Author: Suzy Clarkson
• Publisher: Exisle Publishing
• Format: Paperback
• Pages: 254
• Dimensions: 24 x 18.5 x 2cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days