#ItsFine: Lose weight eating the food you love

£15.00

#ItsFine: Lose weight eating the food you love

Hardback by Ben Smith & Peter Andre

#ItsFine: Lose weight eating the food you love

Hardback by Ben Smith & Peter Andre

Item No. WKS_9781399610117
£15.00 RRP £20.00 Save £5.00 (25% Off RRP)
 
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#ItsFine: Lose weight eating the food you love

What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW?

We asked the same question. After both struggling with our weght and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.

We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'.

With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.

You've got this!
Ben & Pete

 Product Information: 
• ISBN:  9781399610117
• Author: Ben Smith & Peter Andre 
• Publisher:  Seven Dials
• Format:  Hardback
• Pages:  240
• Dimensions: 19.4 x 2.2 x 24.8 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £3.00 (£5.99 on orders under £30)
Delivered Wednesday 29th May (if ordered before 11:00 pm)
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

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FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days

#ItsFine: Lose weight eating the food you love

What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW?

We asked the same question. After both struggling with our weght and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals.

We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'.

With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.

You've got this!
Ben & Pete

 Product Information: 
• ISBN:  9781399610117
• Author: Ben Smith & Peter Andre 
• Publisher:  Seven Dials
• Format:  Hardback
• Pages:  240
• Dimensions: 19.4 x 2.2 x 24.8 cm

FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £3.00 (£5.99 on orders under £30)
Delivered Wednesday 29th May (if ordered before 11:00 pm)
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)

Delivered within 3 working days