Join Jason Fox in this powerful and inspiring new book and learn how to manage stress, harness fear and even develop the mind-set to thrive under pressure!

Having experienced the Special Forces, rowing oceans or investigating some of the world’s most notorious drug cartels, Jason Fox has had his fair share of emotional and psychological battles…

Drawing on the practices of the British military and the techniques developed during his career, delve into Fox’s practices on how anyone can build the strength of mind and the resilience of an elite soldier!

Explore the tools Jason Fox has used to overcome the extreme and hostile environments that have tested his resolve, and learn to build the grit and inner strength needed to conquer whatever challenge life puts in front of you.

Product Information:
•    ISBN: 9781787633193
•    Author: Jason Fox
•    Publisher: Bantam Press
•    Format: Hardback
•    Pages: 320
•    Dimensions: 24.5 x 16.5 x 3cm