The Science of Nutrition

£12.00

The Science of Nutrition

Paperback by Rhiannon Lambert

<ul id="BVSEOSDK_meta" style="display: none !important;"> <li data-bvseo="sdk">bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0</li> <li data-bvseo="sp_mt">CLOUD, getAggregateRating, 95ms</li> <li data-bvseo="ct_st">reviews, product</li> <li data-bvseo="ms">bvseo-msg: Unsuccessful GET. status = 'ERROR', msg = 'Not Found.';</li> </ul>
Item No. WKS_9780241506462
£12.00 RRP £20.00 Save £8.00 (40% Off RRP)
In stock
EXCLUDED FROM PROMOTIONS
Collect 60 Together points with this purchase
Delivery Options
FREE Standard Delivery (£2.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £4.99 (£2 on orders over £30)
Delivered Monday 4th July (if ordered before 11:00 pm)
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£1.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

The Science of Nutrition

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?

Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.

Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.

With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.

The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition.

Product Information:
• ISBN: 9780241506462
• Author: Rhiannon Lambert
• Publisher: DK
• Format: Hardback
• Pages: 224
• Dimensions: 26.3 x 22.1 x 2.4cm    

Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return Products by post or to one of our stores.

Read our full returns policy.

Rewards Points PLUS Great Prices - YES!

Save even more for every purchase by becoming a Together Rewards member. Receive 5 points for every full £1 spent along with exclusive offers and promotions. Receive reward vouchers up to 4 times a year to spend on anything you like in-store or online!

Click here to find out more.