Stop Worrying: How to Calm the Inner Anxious You

£4.00

Stop Worrying: How to Calm the Inner Anxious You

Paperback by Helen Vaux

<ul id="BVSEOSDK_meta" style="display: none !important;"> <li data-bvseo="sdk">bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0</li> <li data-bvseo="sp_mt">CLOUD, getAggregateRating, 97ms</li> <li data-bvseo="ct_st">reviews, product</li> <li data-bvseo="ms">bvseo-msg: Unsuccessful GET. status = 'ERROR', msg = 'Not Found.';</li> </ul>
Item No. WKS_9781913004248
£4.00 RRP £9.99 Save £5.99 (60% Off RRP)
Out of stock

Collect 20 Together points with this purchase
Delivery Options
FREE Standard Delivery (£2.99 on orders under £30)
Delivered within 3 working days
Not available for Standard Delivery
Next Day Delivery £4.99 (£2 on orders over £30)
Delivered Wednesday 29th September
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£1.99 on orders under £10) Delivered within 3 working days - Check store stock

We're sorry, we couldn't find results for your search.

Stop Worrying: How to Calm the Inner Anxious You

Worrying is a natural part of what humans do...

However, it can take a toll on us by disrupting sleep, lowering self-esteem, damaging our immune system and affecting our relationships with friends and family.

From topics such as exercise and diet, mindfulness, distracting your mind to positive self-talk, this is the must-have guide to helping you work towards altering your mindset!

Learn how to transform negative thoughts into positive ones.

Product Information:

  • ISBN: 9781913004248
  • Author: Helen Vaux
  • Publisher: SJG Publishing
  • Format: Paperback

Subject to exceptions, we are happy to exchange or refund your purchase within 28 days of delivery. You can return Products by post or to one of our stores.

Read our full returns policy.

Rewards Points PLUS Great Prices - YES!

Save even more for every purchase by becoming a Together Rewards member. Receive 5 points for every full £1 spent along with exclusive offers and promotions. Receive reward vouchers up to 4 times a year to spend on anything you like in-store or online!

Click here to find out more.