Mindfulness For All: The Wisdom to Transform the World

£3.00

Mindfulness For All: The Wisdom to Transform the World

Paperback by Jon Kabat-Zinn

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Item No. WKS_9780349421131
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Mindfulness For All: The Wisdom to Transform the World

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual.

In the fourth of these books, Mindfulness for All (which was originally published as Part VII and Part VIII of Coming to Our Senses), Kabat-Zinn focuses on how mindfulness really can be a tool to transform the world - explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times.

Product Information:
• ISBN: 9780349421131
• Author: Jon Kabat-Zinn
• Publisher: Little Brown
• Format: Paperback
• Pages: 159
• Dimensions: 23.5 x 15.5 x 1.5cm

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