Overcoming Weight Problems: 2nd Edition


Overcoming Weight Problems: 2nd Edition

Paperback by Clare Grace, Vicky Lawson, Jeremy Gauntlett-Gilbert

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Item No. WKS_9781472142887
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Overcoming Weight Problems: 2nd Edition

Based on cognitive behavioural therapy (CBT) techniques, this clinically tested course can provide you with longer-term solutions to your weight problems!

Learn why quick-fix approaches are not the answer and come to understand your own psychological blocks to managing your weight...

Discover how to sustain a healthy lifestyle and learn how you can develop the motivation to change your lives for the better, and much more!

Treat your long-standing and disabling conditions, whether they are psychological or physical!

Product Information:
• ISBN: 9781472142887
• Author: Clare Grace, Vicky Lawson, Jeremy Gauntlett-Gilbert
• Publisher: Robinson
• Format: Paperback
• Pages: 397
• Dimensions: 20 x 13 x 3cm

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