The Little Book of Self-Care
£0.25
The Little Book of Self-Care
The Little Book of Self-Care
Item No.
WKS_9781783253050
£0.25
Was £0.75
RRP
£6.99
Save £6.74
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The Little Book of Self-Care
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety.
Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.
Product Information:
• ISBN: 9781783253050
• Author: Suzy Reading
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.
Product Information:
• ISBN: 9781783253050
• Author: Suzy Reading
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days
The Little Book of Self-Care
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety.
Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.
Product Information:
• ISBN: 9781783253050
• Author: Suzy Reading
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need.
Product Information:
• ISBN: 9781783253050
• Author: Suzy Reading
• Publisher: Octopus Books
• Format: Paperback
• Pages: 96
• Dimensions: 15.5 x 11 x 1cm
EXCLUDED FROM PROMOTIONS
FREE Standard Delivery (£3.99 on orders under £30)
Delivered within 3 working days
Delivered within 3 working days
Not available for Standard Delivery
Not available for Next Day Delivery
Not available for Click & Collect
FREE Click & Collect (£2.99 on orders under £10)
Delivered within 3 working days - Check store stock
We're sorry, we couldn't find results for your search.
Not available for Parcelshop
FREE Parcelshop Collection (£3.99 on orders under £30)
Delivered within 3 working days